March 2019

MARCH 2019

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00:00	Strictly Fit featuring Mindi Smith Top Hollywood personal trainer Chad Strickland takes fitness.bikini model Mindi Smith through one of his vigorous workouts.
00:30	Miss Fitness Workout Fitness personality Sherry Goggin is the most photographed
01:00	Celebrity Trainer II - Noelle Reno Celebrity trainer Ricardo Macedo shows fashion designer and presenter Noelle Reno the alternative ways to rock climbing. Noelle explains how rock climbing has helped her with her fitness.
01:30	Houses Of Glory Ep11 One of the great things about Innsbruck is that almost every corner you turn affords spectacular views of the Nordkette Alps, the city’s natural skyscrapers. Find out why.
02:00	Andrianna - Mat Workout Fitness model & personal trainer Andrianna Christoffi demonstates a lower body work out that will help you to tone and strengthen the muscles in the bum & leg area, using ordinary equipment found at your local gym
02:30	Dancers Workout Dancers Workout is packed with Information on how a professional dancer (Carly Newson) trains, eats and prepares for her dancing before major gigs. Carly Newson has been featured in major events as a back up dancer including the X Factor, Britains Got Talent, The Brit Awards as well as others.
03:00	I want to be Ep 10 A Rally Driver. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
03:30	Forgotten Movements-Chest Bodybuilding champions Dean Ash & Eddie Abbew demonstrate a hardcore chest workout designed using old school training techniques that are rarely seen any more.
04:00	Carla Collins Canadian born Actress Comedian and TV Host Carla Collins is a renowned and beloved award-winning comedian and actress who has also worked extensively as a host, model and radio personality She has starred in many TV shows and films such as "Paradise Falls", "Show Me Yours", and "Universal Soldier II".
04:30	Shock n Awe 12 Ep 5 Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
05:00	Cuban Cardio Bodybuilding champion & personal trainer Lazaro Almenares takes you through an intensive full body cardio workout.
05:30	Brain Cell-BG Energy UK Challenge Hundreds of competitors take in the beautiful scenary as they run & bike for miles while solving problems that'll make their brains hurt.
06:00	Andrea Orbeck Pilates Special Personal trainer to the celebrities Andrea Orbeck trains a catwalk model in her private studio.
07:00	Dean & Neale's Chest Workout Celebrity personal trainer Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell teach you how to build and define your chest muscles for the perfect pecs.
08:00	Danni - Weight Loss Routine Join fitness expert Danni Levy for swissball workout for fitness & weight loss.
09:00	Dean & Eddie Chest Workout Join bodybuilding champions Dean Ash & Eddie Abbew in the gym as they do an intense chest workout.
10:00	Street Dance 2 Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.
10:30	Cuban Cardio-Swiss Ball Personal trainer & bodybuilding champion Lazaro Almenares takes you through a fun, high energy & fast paced cardio workout.
11:00	Clan Wars 14 An explosive night of non-stop MMA action from professional fighters all over the UK as they fight it out for the major titles in their weight class division. Clan Wars 14 is Not to be missed!
12:00	Shredded Diesel 3 Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.
12:30	Powerclub Training- Travel Clubs Poweclub expert Vanessa Bird takes you through some amazing and fun routines with powerclubs to help you get and toned in quick time.
13:00	Hard Training Damar - Shoulders Damar Martin aka Gladiator 'Destroyer' takes you through a shoulder workout.
14:00	Mary Jarmolowich in Vegas Mary Jarmolowich (or Mary J as she is known in the competition world) has competed in numerous marathons over the past few years, yet wanted more of a challenge, and so entered a fitness model competition, winning her first show and gaining a Pro Card.
14:30	Houses Of Glory Ep12 In this episode we take a look at the true back bone of this venue, the critical and sometimes the unnoticed work that has been created.
15:00	Health Candy-Weight Loss 2 Practitioner of natural medicine Dr Kyrin Hall explores different ways to lose weight through alternative types of exercise.
16:00	Knuckle Up New Breed 5-Pt 2 Join us for the second part of New Breed 5 with even more hard hitting MMA fighters.
17:00	Powerclub Training-Express Powerclub Join gorgeous Fitness Expert Vanessa Bird for express Powerclub Training
17:30	UK's Best Body-Quads Female bodybuilding champion Louise Rogers & amateur Bodyfitness competitor Jennifer Andrews take you through a quad workout that is guaranteed to make you feel the burn.
18:00	Swisse Mark Webber Tasmania Challenge Check out Formula 1 star Mark Webber as he challenges 44 international teams in this five day multi-sport adventure race across the wilderness of Tasmania, Australia's island state.
19:00	Emma B's Body Sculpting Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why these exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.
19:30	I want to be Ep 5 A Rugby player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
20:00	LA Muscle Interviews New series interviewing celebrities, bodybuilders, models and athletes in amazing cars around London and various other locations. Join Game of Thrones Actor and fitness model Darius Dar Khan in an ML63 AMG for the first episode of the all new LA Muscle Interviews. An exclusive Active Channel Production.
20:30	Beach Body-Legs Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
21:00	Xtreme Storm 2013 Part 1 The inaugural running of what is set to become a legendary challenge. With 32 man-made obstacles on a 14 mile course set in the Victorian seaside resort of Southport.
21:30	Shock n Awe 12 Ep 1 Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
22:00	Shredded Diesel 6 Zee "Shredded Diesel" takes us through a leg workout that shows you do not need heavy weights to have an intense workout.
22:30	Work It Check out this lower body workout with Miss Bikini 2010
23:00	Core Beach Workout: Carlos Navarro Filmed on the beautiful Santa Monica coastline
23:30	Yoga Show With Kyrin:Beginners A highly instructional, easy to follow yoga show with Dr Kyrin Hall. Get your mats out.

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March 2019

Special Offers

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