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Health, fitness, luxury, supercars
FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
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LIVE TV
July 2018
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| 00:00 |
Perfect Fitness Body - Arms
Join IFBB pro Louise Rogers, as she takes you through her arm workout and gives her insights on how to develop and tone your arms.
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| 00:30 |
Lauren Abraham
Lauren Abraham : Action Sports Host and TV Personality.
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| 01:00 |
Sexy Workout
Join fitness experts and fitness champions Kelly Sephton and Emma Bowen as they take you through a sexy workout which helps keep them in shape. Both girls also go through the importance of nutrition, diet and supplementation and how they eat to maintain their incredible figures. Not to be missed!
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| 01:30 |
The Gym 3
Join Bodybuilding expert and gym owner SAV, as he guides you through the correct methods of training and how to add muscle size onto your frame quickly.
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| 02:00 |
Houses Of Glory Ep6
Seahawks also known as Century Link Field is a young stadium that is making history as one of America’s best new NFL grounds.
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| 02:30 |
Miss Fitness Workout
Fitness personality Sherry Goggin is the most photographed
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| 03:00 |
Brain Cell-Cisco Euro Challenge
In Tromso, Norway 37 teams representing leading businesses from across Europe prepare to battle it out in the Cisco Euro challenge.
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| 03:30 |
The Art of Building Bodies S2 Ep10
Learn about working biceps with a twist, get educated about energy drinks, and find out how to get ready for a bodybuilding competition.
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| 04:00 |
Dean & Eddie Forgotten Movements Legs
Join Active Channel regulars and Bodybuilding champions Dean Ash and Eddie Abbew as they show you some leg exercises to pack on some quality muscle. Joining them is fitness expert Carmen Knights.
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| 04:30 |
Musclemania Orange County 2009
Musclemania California Championships
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| 05:00 |
Komie Invasion -Krav Maga (Episode 5)
Komie H-Krav Maga expert explains & demonstrates weapon defences, high & low combinations & ground fighting.
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| 05:30 |
Houses Of Glory Ep12
In this episode we take a look at the true back bone of this venue, the critical and sometimes the unnoticed work that has been created.
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| 06:00 |
Dean & Eddie - Holistic Leg Training
Dean Ash joins pro body builder Eddie Abbew and his team for a holistic giant leg training session.
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| 07:00 |
Knuckle Up New Breed 5
Join the Knuckle Up team for another gut wrenching, action filled evening of MMA with some of the UK's finest up & coming talent including female fighters Cherie Buck & Helena Martin.
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| 08:00 |
Kayo MMA Episode 4
An action packed MMA event brought to you by Team Kayo where the top fighters from their weight class battle it out for the major titles in their categories. If you are after action and excitement, you don't want to miss this!!
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| 09:00 |
Dean & Eddie's Arm Workout
Bodybuilding champions Dean Ash & Eddie Abbew teach you the best exercises for building and toning your arm muscles.
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| 10:00 |
Forgotten Movements-Back
Champion bodybuilders Dean Ash and Eddie Abbew show you how to incorporate some of the most effective old school bodybuilding moves into your back training to get better results.
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| 10:30 |
Fight Factory Ep3
Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
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| 11:00 |
Fight Max 5 Episode 1
Fight Max series returns to The Circus Tavern in Purfleet for their fifth even which features a K1 between Regis Sugden vs Lewis Jamshad and a Kickboxing bout featuring Tommy Hohl vs Chris Guifoyle.
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| 12:00 |
The Art of Building Bodies S2 Ep12
Learn size building exercises using free weights, have a look at muscle therapy and how it can help you, and take a look at the benefits of eating clean and organic.
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| 12:30 |
Raw Kitchen 2 - Chocolate
Join Shazzie in this chocolate themed episode of Raw Kitchen. Discover a world where chocolate doesn't have to be unhealthy, and learn the secrets to making your very own.
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| 13:00 |
NABBA Midlands 2010
Exclusive coverage of the NABBA Midlands bodybuilding competition presented by female bodybuilder
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| 14:00 |
Pilates & Yoga- Episode 1
An exclusive insight into the world of Pilates & Yoga.
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| 14:30 |
Winning Figure-Arms
Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you how to tone & firm your arms quickly, focusing on both the tricep & the bicep muscles.
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| 15:00 |
Combat Sport FC
Combat Sport FC returns to the The Doncaster Dome with their seventh event, CSFC. The show features professional title bouts in both MMA and K1 rules kickboxing - not to be missed.
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| 16:00 |
Kettlebells:Mums -Hollie Walcott
Kettlebells expert Charlotte Ord & Hollie Walcott take you through the ultimate workout designed to help mums get back into shape.
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| 17:00 |
I want to be Ep 5
A Rugby player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 17:30 |
Health & Nutrition 6
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
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| 18:00 |
British Kyokushinkai Karate
Intense action from the 36th annual Kyokushinkai Karate knock down tournament held in the K2 arena in Crawley.
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| 19:00 |
Pilates & Yoga- Episode 6
An exclusive insight into the world of Pilates & Yoga.
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| 19:30 |
Dance Double
Nathaniel and Ismael Hinds are dancers from London, ranked second in the UK for Street Dance. In this exclusive show, the brothers are on a mission to prove themselves worthy of the crown.
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| 20:00 |
Houses Of Glory Ep7
Thailand is one of the world’s most popular holiday destinations thanks to the friendly people and great foods, as well as the national sport Muay Thai boxing.
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| 20:30 |
Sporty
Guest One: "Sporty" Promotions Manager for Nelly, Snoop Dogg, and Fat Joe "Life was tough for me growing up.
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| 21:00 |
Weight Loss and Mind Set
A really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.
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| 21:30 |
Penzance Grand Prix of the Sea
Join the first boat race of the season taking place in Penzance, Cornwall. Watch the racing action and feel the excitement & apprehension as the teams get ready to hit the water.
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| 22:00 |
Health & Nutrition 1
Nutritionist Laura Church and food expert Tracy Brooks will take you through the benefits of each main meal of the day.
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| 22:30 |
Cuban Cardio-Swiss Ball
Personal trainer & bodybuilding champion Lazaro Almenares takes you through a fun, high energy & fast paced cardio workout.
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| 23:00 |
Health & Nutrition 2
Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
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| 23:30 |
Boxing For Kids
Bodybuilding champion & personal trainer Dean Ash takes you to meet top boxing coach Steve Newland as he trains a young class of children the technique & skills of boxing.
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