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Health, fitness, luxury, supercars
FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
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LIVE TV
July 2018
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| 00:00 |
I want to be Ep 9
A Formula 1 Driver. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 00:30 |
Andrianna - Lower Body
Andrianna Christoffi shows you the routine that she uses at home to stay in shape.
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| 01:00 |
Xtreme Storm 2013 Part 1
The inaugural running of what is set to become a legendary challenge. With 32 man-made obstacles on a 14 mile course set in the Victorian seaside resort of Southport.
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| 01:30 |
I want to be Ep 3
A Mixed Martial Artist. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 02:00 |
Houses Of Glory Ep7
Thailand is one of the world’s most popular holiday destinations thanks to the friendly people and great foods, as well as the national sport Muay Thai boxing.
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| 02:30 |
Kettlebell Core Workout
Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.
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| 03:00 |
Street Dance
Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.
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| 03:30 |
XTERRA England
The UK round of the world’s premier off road triathlon series. Elite competitors from around the world gather in Surrey to compete for the prize and qualify for the World Championship in Hawaii.
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| 04:00 |
Health & Nutrition 6
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
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| 04:30 |
Plyometrics workout vs Free weights
'Plyometrics VS Free Weights Workout' with Active Channel presenter Vanessa Bird.
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| 05:00 |
I want to be Ep 2
A Baseball Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 05:30 |
Adventure Racing - Programme 1
This is a multisport event where endurance is the biggest factor.
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| 06:00 |
The Young Karate Kid
Joshua Meek is the real life 'kung-fu kid'. At just 10 years old he has recently won a silver award at the European Martial arts Championships and is a member of the GB squad.
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| 07:00 |
Tanji Johnson - IFBB Fitness Pro
The Active Channel's Hollywood Extra catches up with IFBB Professional and leading fitness and figure coach Tanji Johnson.
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| 08:00 |
Fight Max 5 Episode 1
Fight Max series returns to The Circus Tavern in Purfleet for their fifth even which features a K1 between Regis Sugden vs Lewis Jamshad and a Kickboxing bout featuring Tommy Hohl vs Chris Guifoyle.
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| 09:00 |
Suspension Training:Conditioning
Personal trainer Charlotte Ord and her training partner Scott Marsh demonstrate how to condition your body for sports using suspension training.
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| 10:00 |
Cuban Cardio Kettlebells
Personal trainer Lazaro Almenares gets your heart racing with an energetic workout routine using skipping ropes & kettlebells.
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| 10:30 |
Python Williams
Guest One: Lateef Williams MMA Fighter and aspiring Firefighter "I have been passionately involved within the world of Mixed Martial Arts for the past 6 months, although I do have two and a half years behind me of submission wrestling at amateur level.
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| 11:00 |
Hard Training-Dean Ash-Legs
Hardcore personal trainer and bodybuilding champion Dean Ash shows you how to build huge leg muscles using his successful training techniques.
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| 12:00 |
Stubborn Body Parts - Beginner
Calves, Chest and Triceps. Neale Cranwell and Rob Reinaldo take you through a specially designed workout that target those body parts that are often difficult to isolate.
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| 12:30 |
High Voltage - Legs
Join Mr Universe Neale Cranwell and The Mighty Dean Ash as they go through their grueling leg routine.
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| 13:00 |
Dean & Eddie - Holistic Leg Training
Dean Ash joins pro body builder Eddie Abbew and his team for a holistic giant leg training session.
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| 14:00 |
Kyrin At The Yoga Expo
Yoga expert Dr Kyrin Hallexplores all the happenings at the annual Yoga exhibition held at Olympis National Hall, London.
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| 14:30 |
Winning Figure-Shoulders
Personal trainer Tim Sharp &
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| 15:00 |
Celebrity Trainer - Louise Cole
Celebrity trainer Ricardo Macedo has model & TV presenter Louise Cole at his studio for a full body workout designed especially for ladies.
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| 16:00 |
Training Recovery
A good recovery and regeneration strategy is as necessary to performance as is the actual physical training.
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| 17:00 |
KAYO MMA-The Return II
In this episode you'll see unseen footage
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| 17:30 |
The Art of Building Bodies S2 Ep 1
Learn how grappling can build power and speed, the importance of core strength and find out where you may be adding unnecessary calories at meals time.
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| 18:00 |
Dean & Eddie Hamstrings Workout
Bodybuilding champions Dean Ash & Eddie Abbew take you through an intense hamstring workout.
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| 19:00 |
Beach Body-Back
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to get you beach body ready.
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| 19:30 |
The Art of Building Bodies S2 Ep6
Look at the difference between strength and power training, understand fat burners and appetite suppressants and learn about a workout sure to wake up your muscles in the morning.
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| 20:00 |
Fight Factory Ep3
Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
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| 20:30 |
Houses Of Glory Ep4
In this episode we look at what Australia has to offer the Formula 1 world with the Melbourne racetrack, also take a look at the Boston multi use stadium, TD Garden.
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| 21:00 |
Peak Physique - Shoulders
Bodybuilder Kevan Wilson takes us through a specialised shoulder workout designed to get you in peak physique.
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| 21:30 |
Winning Figure-Legs
Using a foam roller, celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you the best exercises to use in order to tone your leg muscles up fast.
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| 22:00 |
Whole Body Training 2
World bodybuilding champion Ben Agboke takes you through a complete workout for your upper body and shows you how to train every muscle including chest, back, shoulders & arms.
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| 22:30 |
Shredded Diesel 6
Zee "Shredded Diesel" takes us through a leg workout that shows you do not need heavy weights to have an intense workout.
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| 23:00 |
Fight Force 4 - Episode 3
World Class WBC Muaythai action as the UKs best fight for the coveted national chang cup and the chance to be crowned WBC chanpion. This series has a UK VS USA superfight in 147ILBs division - muaythi- the right sport on earth.
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| 23:30 |
The Active Show (2)
Health & Lifestyle Magazine Show. In this episode we find out about the unusual and unique activities of pole dancing and Krav Maga expert Komie H teaches us some self defence moves.
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