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Health, fitness, luxury, supercars
FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
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LIVE TV
July 2018
| << | JULY 2018 | >> |
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| 00:00 |
Strathclyde Olympic Distance 2009
With the Olympic Distance championships title up for grabs, this triathalon has allured some of the best British athletes to take part.
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| 00:30 |
The Art of Building Bodies S2 Ep8
In this episode Merrill Collins a champion cyclist shows power leg exercises, we take a look at circuit training and find out about weight-gain supplements.
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| 01:00 |
Winning Figure-Arms
Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you how to tone & firm your arms quickly, focusing on both the tricep & the bicep muscles.
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| 01:30 |
Houses Of Glory Ep13
When it comes to The Mercedes-Benz Superdome and The Indianapolis Motor Speedway, the great moments they hold puts them in a league of their own.
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| 02:00 |
Pilates & Yoga- Episode 2
An exclusive insight into the world of Pilates & Yoga.
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| 02:30 |
Muaythai world series ep 4
Muay Thai action. Join top professional fighters from different weight categories as they battle it out for the major titles.
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| 03:00 |
Dance Double
Nathaniel and Ismael Hinds are dancers from London, ranked second in the UK for Street Dance. In this exclusive show, the brothers are on a mission to prove themselves worthy of the crown.
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| 03:30 |
Sexy Workout 4 - Boxercise
Sexy Workout Boxercise, with the super hot fitness champions Kelly Sephton and Emma Louise Bowen.
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| 04:00 |
Suspension Training For Beginners
Personal trainer Charlotte Ord shows you the most effective way to work out using suspension training.
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| 04:30 |
Winning Figure-Legs
Using a foam roller, celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you the best exercises to use in order to tone your leg muscles up fast.
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| 05:00 |
Fight Force 3 - Ep 3
Part 3 of fight force the join the professionals as they continue to fight for the major titles in their weight class. includes both male and female athletes. unmissable muay thai.
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| 05:30 |
Adventure Racing - Programme 2
The second part of coverage from one of the UK's premier adventure events. Pressure builds on the competitors as they pass the half way point of the 4 day race, which takes them from the west to the east coast of England on foot, bikes and Kayaks.
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| 06:00 |
Fight Max 6
Fight Max 6 brings you the best of K1 and Kick Boxing matches, with fights from major title matches.
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| 07:00 |
Dean & Neale's Upper Arm Workout
Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through their upper arm workout.
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| 08:00 |
Tanji Johnson - IFBB Fitness Pro
The Active Channel's Hollywood Extra catches up with IFBB Professional and leading fitness and figure coach Tanji Johnson.
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| 09:00 |
Shock n Awe Ep 4
Shock n Awe brings you top British MMA and Kickboxing proudly sponsored by GYM01 Rocci Williams Vs Carl Morley, James "The Power Weasle" Pennington Vs Sam Hewitt Sam Taylor Vs Anton Bennett
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| 10:00 |
Brain Cell - Microsoft UK Challenge
Watch as 99 teams get ready for a brutal race that not only challenges
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| 10:30 |
Unique Workout Legs
Join Rosie Rascal as she shows you a unique way to train your legs.
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| 11:00 |
Pure Pilates For Men
Pilates expert Francesca Giacomini looks at how & why pilates is good for men.
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| 12:00 |
The Gym 7
Join Sav for episode 7 of The Gym. In this episode, Sav talks members through their training errors teaching them the correct style and form when working out.
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| 12:30 |
Perfect Fitness Body - Arms
Join IFBB pro Louise Rogers, as she takes you through her arm workout and gives her insights on how to develop and tone your arms.
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| 13:00 |
Independent boxing Association
The Independent Boxing Association (IBA) returns to the Circus Tavern for another action packed night of boxing action. Stuart Potasnic challenges the reigning and defending title holder Lee Spencer.
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| 14:00 |
Strictly Fit featuring Mindi Smith
Top Hollywood personal trainer Chad Strickland takes fitness.bikini model Mindi Smith through one of his vigorous workouts.
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| 14:30 |
High Voltage-Back Workout
Bodybuilding champion Dean Ash follows Mr Universe Neale Cranwell on his new super hardcore training routine.
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| 15:00 |
Danni Bikini Body-Core
Join fitness and cover model Danni Levy for an informative bikini body workout.
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| 16:00 |
Miss England 2010
Part 1 of 4
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| 17:00 |
High Voltage - Legs
Join Mr Universe Neale Cranwell and The Mighty Dean Ash as they go through their grueling leg routine.
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| 17:30 |
Bai Ling Movie Star
Super-hot Hollywood and Chinese movie Star Bai Ling joins Rob Riches on his show.
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| 18:00 |
Adventure Racing World Championships
This is a multisport event where endurance is the biggest factor.
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| 19:00 |
Generation Fitness
Join Carly Newson and her mum as they show you a great workout to keep you looking fit and slender. A fun watch for all generations.
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| 19:30 |
The Gym 5
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
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| 20:00 |
Powerclub Training-Fat Blasting
Join Vanessa Bird as she takes you through a grueling session of Powerclubs to really blast that stubborn fat away.
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| 20:30 |
The Olympic Dream
Join 100m Olympic hopeful Tyrone Swaray as he shares with you his techniques and methods in preparation for the Olympics. Also find out which supplements he is using to help him to glory.
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| 21:00 |
Beach Body-Arms
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
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| 21:30 |
Fight Force 3 - Ep 2
The second epiosde of Fight Force presents more top class Muay Thai action from The Fight Force Team. Join top professioanl fighters from different weight categories as they continue to battle it out for the major titles in their divisions. Featuring exclusive bouts from both the female and male genre.
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| 22:00 |
Sexy Workout Military Training
Fitness champions Kelly Sephton and Emma Louise Bowen take you though an intense military training workout.
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| 22:30 |
Kettlebell Core Workout
Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.
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| 23:00 |
Beach Body-Stomach
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
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| 23:30 |
I want to be Ep 2
A Baseball Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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