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April 2018

<< APRIL 2018 >>
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00:00 The Art of Building Bodies S2 Ep8
In this episode Merrill Collins a champion cyclist shows power leg exercises, we take a look at circuit training and find out about weight-gain supplements.
00:30 Tom Croft Rugby Workout
Find out how England Rugby International star Tom Croft trains in preparation for his upcoming matches and which workouts are most effective for Rugby players. Tom also goes through his diet and supplementation and how important they are to a Rugby player.
01:00 Street Dance 2
Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.
01:30 Monster Workout-Bicep
Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the bicep muscles.
02:00 Masters of Powerclub
Follow fitness expert Ben McDonald for a fun and challenging session of dynamic powerclub training.
02:30 SPX Fitness: Sculpting & Toning
With over 20 years of professional experience in numerous aspects of health and fitness, Sebastien Lagree opened his 1st SPX Fitness studio in September of 2001.
03:00 Core Beach Workout: Carlos Navarro
Filmed on the beautiful Santa Monica coastline
03:30 Dance Flavourz
Dance Flavourz is a dance instruction show headed by Francis Cardoso (Britain&rsquo;s got Talent semi finalist) to help you learn new dance move from all over the world.
04:00 Komie Invasion -Krav Maga (Episode 2)
Krav Maga expert Komie H explains and shows you release techniques to get out of choke holds & bear hugs and he demonstrates the dimensions of striking. WARNING: Contains scenes of extreme & realistic violence
04:30 I want to be Ep 1
An Air Race Pilot. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
05:00 Strathclyde Olympic Distance 2009
With the Olympic Distance championships title up for grabs, this triathalon has allured some of the best British athletes to take part.
05:30 Health & Nutrition 3
Breakfast is the most important meal of the day, get it wrong and your fluctuating blood sugar levels can make you feel terrible.
06:00 Independent boxing Association
The Independent Boxing Association (IBA) returns to the Circus Tavern for another action packed night of boxing action. Stuart Potasnic challenges the reigning and defending title holder Lee Spencer.
07:00 Celebrity Trainer-Aggros Santos
Celebrity trainer Ricardo Macedo takes popstar Aggro Santos through a dynamic & very challenging workout.
08:00 Yoga Show With Kyrin:Advanced
Join Dr Kyrin Hall in this, part 1 of Yoga: Adanced session.
09:00 Sherry Goggin Workout
Sherry Goggin is the Fitness America National Champion from Tennessee.
10:00 Arch to Arc
As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.
10:30 Shock n Awe 12 Ep 2
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
11:00 Dean & Neale's Chest Workout
Celebrity personal trainer Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell teach you how to build and define your chest muscles for the perfect pecs.
12:00 Lauren Powers
Follow Hollywood Extra’s host, Lauren Abraham, as she welcomes you into the wonderful world of Miss Lauren Powers
12:30 Houses Of Glory Ep13
When it comes to The Mercedes-Benz Superdome and The Indianapolis Motor Speedway, the great moments they hold puts them in a league of their own.
13:00 UCF Lords of the cage 11 Part 1
UCF Lords of the cage brings you exclusive mixed martial arts action.
14:00 Beach Body-Chest
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
14:30 Olympic Dream - Paralympics
100m Sprinter and Olympic hopeful Tyrone Swaray presents this exclusive show featuring 2 Paralympics football stars, Darren Harris and Alistair Patrick Heselton.
15:00 Shock n Awe Ep 4
Shock n Awe brings you top British MMA and Kickboxing proudly sponsored by GYM01 Rocci Williams Vs Carl Morley, James "The Power Weasle" Pennington Vs Sam Hewitt Sam Taylor Vs Anton Bennett
16:00 Challenge Wanaka
The world's top triathletes, including multiple world champion Chris McCormack, test their bodies and minds against triathlon's ultimate distance in the first major long course race of the year.
17:00 Modball Rally 2017 Line Up UNEDITED! All the supercars ready to go at Pall Mall London
All the Modball 2017 supercars lined up at Pall Mall, London UK. This is an unedited video, shot for you as if you were there at the event!
17:30 Reg Park The Legend
We've bought you big names before, but none quite as big as the man who many has said was the 'pioneer of bodybuilding'.
18:00 Health Candy-Weight Loss
Practitioner of Natural Medicine Dr Kyrin Hall explores alternative methods used to achieve weight loss. Kyrin looks at boot camp style training, bio-mechanical assessments & smart-lipo.
19:00 I want to be Ep 7
An Olympic Athlete. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
19:30 Powerclub Training- Power ABS
PowerClub expert and fitness expert Vanessa Bird shows you how to shape and tone your stomach muscles using PowerClubs. This is fun and easy to do and works quickly and effectively.
20:00 Michele Levesque
Date of Filming: 10th / 11th Oct Location: Golds Gym, Venice, Universal Studios, Hollywood.
20:30 The Art of Building Bodies S2 Ep2
Find out what your blood type says about your overall health, also how pilates can help all types of athlete and learn about recovery supplements and how they work.
21:00 Kettlebell Core Workout
Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.
21:30 Detox Secrets
Pilates expert Francesca Giacomini invites special guests naturopathic physician Dr Allison Gandre & master of yoga Nadia Mischanka to discuss the perfect detox.
22:00 Beach Body-Glutes
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to firm your glutes.
22:30 Bikini Model Workout Legs & Glutes
Presented by Neal Cranwell. In this show, the viewers are shown that it is possible to get a bikini body while using weights. Neale is joined by bikini models Sally Graham & Olga Egorova.
23:00 Modball Rally 2017 THE SUPER CARS ARE OFF! UN-EDITED!
Unedited footage from the Modball Rally 2017 in Pall Mall London. Watch all the supercars make their way out and onwards to Europe!
23:30 Jessie Pavelka
Jessie Pavelka : Fitness Cover Model and TV Personality I am a fortunate yet unfortunate person just like all the rest of us.
LA Muscle

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