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FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
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LIVE TV
April 2018
| << | APRIL 2018 | >> |
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| 00:00 |
Perfect Fitness Body Glutes
Join IFBB Pro and LA Muscle Sponsored athlete Louise Rogers as she shows you how she trains her glutes to stay in firm shape and keeping them nicely toned. Louise also goes through her current supplementation and which LA Muscle supplements she uses to help her with her amazingly toned physique.
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| 00:30 |
The Art of Building Bodies S2 Ep7
Andrew Jackson shares his workout secrets, and we take a look into traditional Chinese medicine for strength building. Also learn about amino acids and how to make food shopping more efficient.
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| 01:00 |
Powerclub Training-Express Powerclub
Join gorgeous Fitness Expert Vanessa Bird for express Powerclub Training
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| 01:30 |
Lauren Powers, Muscle Diva
Guest Two: Lauren Powers Actress, Model, and Muscle Diva "I'm a competitive bodybuilder, wrestler and all around fantasy girl; a blond haired blue eyed All American Amazon.
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| 02:00 |
A Day In the Life
Join the GB Women's Olympic Volleyball Team for a day in the life of their rigorous training routine in preparation for upcoming matches.
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| 02:30 |
Raw Kitchen 4- Sports Nutrition
We will explore the benefits of the raw food diet and how it can be implemented to your workout.
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| 03:00 |
Fight Force 3 - Ep 2
The second epiosde of Fight Force presents more top class Muay Thai action from The Fight Force Team. Join top professioanl fighters from different weight categories as they continue to battle it out for the major titles in their divisions. Featuring exclusive bouts from both the female and male genre.
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| 03:30 |
High Voltage-Back Workout
Bodybuilding champion Dean Ash follows Mr Universe Neale Cranwell on his new super hardcore training routine.
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| 04:00 |
Danni-Healthy Eating on a Budget
Personal trainer & bikini model Danni Levy takes you to her local supermarket to show you how to make tasty and nutrtious meals without breaking the bank.
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| 04:30 |
Weight Loss and Mind Set
A really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.
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| 05:00 |
Detox Secrets
Pilates expert Francesca Giacomini invites special guests naturopathic physician Dr Allison Gandre & master of yoga Nadia Mischanka to discuss the perfect detox.
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| 05:30 |
Komie Invasion -Krav Maga (Episode 4)
Krav Maga expert Komie H teaches you the 360 defence against a knife attack, how to make combinations, wrist holds & striking defences against kicks. WARNING: Contains scenes of extreme & realistic
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| 06:00 |
Shock n Awe Ep 1
Shock N Awe brings you top British MMA and Kickboxing
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| 07:00 |
Full Body Workout
Certified top personal trainer Chad Strickland takes real life client Pete through an amazing full body workout.
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| 08:00 |
Danni - Sexy Legs Now
With Danni Levy
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| 09:00 |
Kayo MMA Episode 4
An action packed MMA event brought to you by Team Kayo where the top fighters from their weight class battle it out for the major titles in their categories. If you are after action and excitement, you don't want to miss this!!
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| 10:00 |
Brain Cell - Microsoft UK Challenge
Watch as 99 teams get ready for a brutal race that not only challenges
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| 10:30 |
LA Choppers
Muscle Diva, Lauren Powers was last seen on The Active Channel getting luxury spa treatments, ball room dancing, weight training, and of course, riding her Harley Davidson out on the open highways around Long Beach, California.
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| 11:00 |
Muaythai world series ep 3
Muay Thai action. Join top professional fighters from different weight categories as they battle it out for the major titles.
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| 12:00 |
Miss Fitness Nutrition
Fitness personality Sherry goggin is the most photographed Miss Fitness in the US.
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| 12:30 |
Komie Invasion Unseen Footage
Exclusive unseen footage from Mr Hardman himself Komie.
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| 13:00 |
Hollywood Diet Secrets
Top fitness model Alicia Marie reveals some of Hollywoods best kept diet secrets, cooking two of her favourite recipes that keep her on track with her diet, tips about what to eat when out on the go, acceptable "cheat" foods and addressing some food myths along the way.
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| 14:00 |
Complex Training
Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.
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| 14:30 |
Shock n Awe 12 Ep 5
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
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| 15:00 |
Dean & Neale Hamstrings Workout
Bodybuilding champion Dean Ash & Mr Universe Neale Cranwell let you join them in the gym for an intense hamstring workout.
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| 16:00 |
KAYO-MMA 2009
Check out this action packed night of amateur, semi-pro, full contact kickboxing & full professional MMA bouts.
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| 17:00 |
Pyramid Partial Amazing Abs
Pyramid Partial Amazing Abs gives you a chance to work on your abs in a little under 15 minutes without needing to leave your front room.
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| 17:30 |
Fight Force 3 - Ep 3
Part 3 of fight force the join the professionals as they continue to fight for the major titles in their weight class. includes both male and female athletes. unmissable muay thai.
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| 18:00 |
Fight Max 6
Fight Max 6 brings you the best of K1 and Kick Boxing matches, with fights from major title matches.
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| 19:00 |
Powerboat Racer
Join British Powerboat Racer & fitness competitor Sarah Donohue for a day in the life of her intense training regime. Sarah shows you how she became better than ever after a horrific racing accident.
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| 19:30 |
Peak Physique Alternative Legs Workout
Alternative Legs Workout. Join Kevan Wilson and guests Ezy and Helen as they train legs in this alternative workout.
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| 20:00 |
Ab Man: Blue Print (2)
Join bodybuilding champ and the 'Ab Man' himself Paul Amos for a hard core ab workout
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| 20:30 |
Houses Of Glory Ep1
In this episode of Houses of Glory, we take a look at the iconic Wembley football stadium along with some of the matches that have influenced British football.
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| 21:00 |
Forgotten Movements-Hamstrings
Bodybuilding champions Dean Ash & Eddie Abbew show you how to workout your hamstrings using old school techniques practised by some of the bodybuilding legends of the past.
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| 21:30 |
The Gym
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
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| 22:00 |
Forgotten Movements-Back
Champion bodybuilders Dean Ash and Eddie Abbew show you how to incorporate some of the most effective old school bodybuilding moves into your back training to get better results.
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| 22:30 |
Shock n Awe 12 Ep 2
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
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| 23:00 |
10th Legion Part 2
Exciting MMA action from start to finish.
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| 23:30 |
Perfect Fitness Body Chest
IFBB professional Louise Rogers takes you through her chest workout in this new show ideal for women looking to enhance their chest.
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