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March 2018

<< MARCH 2018 >>
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00:00 Houses Of Glory Ep13
When it comes to The Mercedes-Benz Superdome and The Indianapolis Motor Speedway, the great moments they hold puts them in a league of their own.
00:30 Miss Fitness Nutrition
Fitness personality Sherry goggin is the most photographed Miss Fitness in the US.
01:00 SPX Fitness: Sculpting & Toning
With over 20 years of professional experience in numerous aspects of health and fitness, Sebastien Lagree opened his 1st SPX Fitness studio in September of 2001.
01:30 Bikini Model Workout Legs & Glutes
Presented by Neal Cranwell. In this show, the viewers are shown that it is possible to get a bikini body while using weights. Neale is joined by bikini models Sally Graham & Olga Egorova.
02:00 Penzance Grand Prix of the Sea
Join the first boat race of the season taking place in Penzance, Cornwall. Watch the racing action and feel the excitement & apprehension as the teams get ready to hit the water.
02:30 Lauren Powers
Follow Hollywood Extra’s host, Lauren Abraham, as she welcomes you into the wonderful world of Miss Lauren Powers
03:00 The Art of Building Bodies S2 Ep9
Learn stability training to help strengthen joints and tendons, find out how tai-chi can help build strength, learn how to make a protein bar and understand the importance of vitamins and minerals.
03:30 Body Workout Transformation
Join fitness expert Adam Gethin and fitness model Harry Ranson as they show and explain the quickest and most effective ways to transform your body.
04:00 Natalie Minh: Life through a lens
FAME European Champion Natalie Minh shows you her fitness regime and gives you tips you can use from today to get a better body.
04:30 Film Stunts 3
Film stunt regulars Jay Kirk and Hayden Critchfield are joined by Tayah Kansik as they tackle some unique and amazing stunts in a car. This is not to be missed.
05:00 A Day In the Life
Join the GB Women's Olympic Volleyball Team for a day in the life of their rigorous training routine in preparation for upcoming matches.
05:30 Celebrity Trainer II - Noelle Reno
Celebrity trainer Ricardo Macedo shows fashion designer and presenter Noelle Reno the alternative ways to rock climbing. Noelle explains how rock climbing has helped her with her fitness.
06:00 KAYO MMA - True Spirit 2
Non stop MMA action brought to you by team KAYO.
07:00 Nights of the Gladiators
This is a fast paced, action packed episode
08:00 Suspension Training:Conditioning
Personal trainer Charlotte Ord and her training partner Scott Marsh demonstrate how to condition your body for sports using suspension training.
09:00 Health Candy-Weight Loss 2
Practitioner of natural medicine Dr Kyrin Hall explores different ways to lose weight through alternative types of exercise.
10:00 Workout Cool Down
Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs
10:30 Raw Kitchen 4- Sports Nutrition
We will explore the benefits of the raw food diet and how it can be implemented to your workout.
11:00 Yoga Show with Kyrin: Intermediate
Yoga expert Dr Kyrin Hall performs a step by step instructional routine designed to tone all the muscles in the body.
12:00 Muaythai world series ep 4
Muay Thai action. Join top professional fighters from different weight categories as they battle it out for the major titles.
12:30 Beach Body-Stomach
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
13:00 Andrea Orbeck Pilates Special
Personal trainer to the celebrities Andrea Orbeck trains a catwalk model in her private studio.
14:00 Peak Physique Alternative Legs Workout
Alternative Legs Workout. Join Kevan Wilson and guests Ezy and Helen as they train legs in this alternative workout.
14:30 Peak Physique Arms
In this episode, Kevan Wilson is joined by Stephanie and Martin. Watch as they show you how to train arms.
15:00 Cheeky Girls
Exclusively to The Active Channel, The Cheeky Girl&rsquo;s demonstrate and present their workout routine which they have been performing throughout their careers. These girls are super fit so make sure to tune in to find out their secrets to fitness. Also includes unseen interviews with the girls. A fun and enjoyable show which will keep you all entertained
16:00 We Are United
Manchester United Football Club has come a long way since their humble beginnings. We Are United is an unauthorised story, that will take you on a rollercoaster ride troughs of the Man U story.
17:00 Houses Of Glory Ep11
One of the great things about Innsbruck is that almost every corner you turn affords spectacular views of the Nordkette Alps, the city’s natural skyscrapers. Find out why.
17:30 Komie Invasion -Krav Maga (Episode 1)
Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.
18:00 Shock n Awe Ep 2
Shock n Awe brings you top British MMA and Kickboxing. Tonigh's encounters features; Bantamweight Shock n Awe British title - Scott Pooley vs Martin McDonough; James"Power Weasel" Pennington vs Dinko Pehlic and Gareth Williams vs Jimmy "The Justice Millar.
19:00 Make Me A Beauty Queen 2
Join model Shirin O’Neil as she prepares to become Miss Oxford. She shows you how she trains and eats in preparation for the upcoming show.
19:30 Monster Workout-Bicep
Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the bicep muscles.
20:00 Modball Rally 2017 Line Up UNEDITED! All the supercars ready to go at Pall Mall London
All the Modball 2017 supercars lined up at Pall Mall, London UK. This is an unedited video, shot for you as if you were there at the event!
20:30 Dance Flavourz
Dance Flavourz is a dance instruction show headed by Francis Cardoso (Britain&rsquo;s got Talent semi finalist) to help you learn new dance move from all over the world.
21:00 Health & Nutrition 5
Nutritionist & fitness expert Laura Church catches up with a previous guest, Craig Edgley to see how he has gotten on with Laura's personalised food plan.
21:30 Pilates & Yoga- Episode 5
An exclusive insight into the world of Pilates & Yoga.
22:00 Komie Invasion -Krav Maga (Episode 6)
Krav Maga expert Komie H shows you gun, knife & baseball bat defences to protect yourself.
22:30 Perfect Fitness Body Glutes
Join IFBB Pro and LA Muscle Sponsored athlete Louise Rogers as she shows you how she trains her glutes to stay in firm shape and keeping them nicely toned. Louise also goes through her current supplementation and which LA Muscle supplements she uses to help her with her amazingly toned physique.
23:00 The Art of Building Bodies S2 Ep3
In this episode learn new versatile workouts that can be implemented within your exercise routine, find out if your mind is stronger than your muscles and cook up new high protein meals.
23:30 Perfect Fitness Body - Arms
Join IFBB pro Louise Rogers, as she takes you through her arm workout and gives her insights on how to develop and tone your arms.
LA Muscle

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