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March 2018

<< MARCH 2018 >>
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00:00 Modball Rally 2017 THE SUPER CARS ARE OFF! UN-EDITED!
Unedited footage from the Modball Rally 2017 in Pall Mall London. Watch all the supercars make their way out and onwards to Europe!
00:30 Shock n Awe 12 Ep 4
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
01:00 Strathclyde Olympic Distance 2009
With the Olympic Distance championships title up for grabs, this triathalon has allured some of the best British athletes to take part.
01:30 The Gym 2
Join Sav, owner & founder of hardcore London gym Muscleworks as he takes you around to meet the bodybuilding champions of the past, present & future that workout there.
02:00 Lisa Carrodus: WFF Miss Universe
Hollywood Extra was once again invited along to an exclusive, Nevada Desert shoot, with Fitness, Fashion and Glamour Photographer Michael Palmer
02:30 The Gym 3
Join Bodybuilding expert and gym owner SAV, as he guides you through the correct methods of training and how to add muscle size onto your frame quickly.
03:00 Winning Figure-Abs
Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis shows you how to get a flat stomach & great abs.
03:30 Arch to Arc
As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.
04:00 I want to be Ep 10
A Rally Driver. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
04:30 I want to be Ep 7
An Olympic Athlete. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
05:00 Komie Invasion -Krav Maga (Episode 4)
Krav Maga expert Komie H teaches you the 360 defence against a knife attack, how to make combinations, wrist holds & striking defences against kicks. WARNING: Contains scenes of extreme & realistic
05:30 Inside Track
Inside Track takes you on a high octane journey into the world of fast cars and even faster reactions. Learn the little known secrets that transform a racing driver, into a motor sports champion.
06:00 Film Stunts
MMA fighter Hayden Critchfield takes you to stunt school to get behind the scenes with some of the UK's finest stunt people.
07:00 Fight Max 5 Episode 1
Fight Max series returns to The Circus Tavern in Purfleet for their fifth even which features a K1 between Regis Sugden vs Lewis Jamshad and a Kickboxing bout featuring Tommy Hohl vs Chris Guifoyle.
08:00 Dean & Neale's Chest Workout
Celebrity personal trainer Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell teach you how to build and define your chest muscles for the perfect pecs.
09:00 Everyday Fitness-Q&A
Personal trainer & male model Ben L. Dykes answers some of your most asked questions regarding weight training, toning up and the fastest way to get a six pack.
10:00 Winning Figure-Back
Celebrity personal trainer Tim Sharp joins
10:30 Sexy Workout 3 Biceps & Triceps
Sexy Workout III Biceps and Triceps with the super hot fitness champions Kelly Sephton and Emma Louise Bowen.
11:00 The Young Karate Kid
Joshua Meek is the real life 'kung-fu kid'. At just 10 years old he has recently won a silver award at the European Martial arts Championships and is a member of the GB squad.
12:00 Health & Nutrition 6
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
12:30 Pyramid Partial Amazing Abs
Pyramid Partial Amazing Abs gives you a chance to work on your abs in a little under 15 minutes without needing to leave your front room.
13:00 Strictly Fit with Chad Strickland
Join Chad Strickland and his special guest Corey Potter -Personal Trainer & american Football Player as he takes you through his extreme full body workout.
14:00 Future Wrestling 2
The wrestling event of the year - British Hybrid Wrestling championship featuring Scott 'Future' Felstead's debut after a year out of the ring plus many more stars.
14:30 Reg Park The Legend
We've bought you big names before, but none quite as big as the man who many has said was the 'pioneer of bodybuilding'.
15:00 Pole Position Fitness
Presenter and fitness model Amber Nimendez talks with owner of Pole Position Fitness Sharon Polsky about how she turned pole dancing into a fun and innovative way to get in shape
16:00 Miss England 2010
Part 1 of 4
17:00 Fight Force 3 - Ep 2
The second epiosde of Fight Force presents more top class Muay Thai action from The Fight Force Team. Join top professioanl fighters from different weight categories as they continue to battle it out for the major titles in their divisions. Featuring exclusive bouts from both the female and male genre.
17:30 Unique Workout Legs
Join Rosie Rascal as she shows you a unique way to train your legs.
18:00 Danni - Sexy Legs Now
With Danni Levy
19:00 Houses Of Glory Ep6
Seahawks also known as Century Link Field is a young stadium that is making history as one of America’s best new NFL grounds.
19:30 Houses Of Glory Ep8
In this episode we cover how London transformed in preparation for the Olympic 2012 games.
20:00 Carla Collins
Canadian born Actress Comedian and TV Host Carla Collins is a renowned and beloved award-winning comedian and actress who has also worked extensively as a host, model and radio personality She has starred in many TV shows and films such as "Paradise Falls", "Show Me Yours", and "Universal Soldier II".
20:30 Health & Nutrition 4
Nutritionist and fitness expert Laura Church shows you how to lose weight by taking a deeper look into what makes a good or bad diet.
21:00 KAYO MMA-The Return II
In this episode you'll see unseen footage
21:30 Monster Workout-Chest
Infamous bodybuilder Robster Le Monster takes you through his hardcore training routine for building huge chest muscles...Monster style!
22:00 Fight Force 3 - Ep 1
Bought to you by Team Fight Force, tune in for some incredible Muay Thai action where fighters from all over the world battle it out for the major championships in all divisions both male and female.
22:30 Film Stunts 4 - Drifting
Drifting. Follow the infamous stunts trio Sarah, Jay and Hayden on a journey as they explore the art of drifting. Let’s see who comes up on top.
23:00 SPX Fitness: Sculpting & Toning
With over 20 years of professional experience in numerous aspects of health and fitness, Sebastien Lagree opened his 1st SPX Fitness studio in September of 2001.
23:30 Bai Ling Movie Star
Super-hot Hollywood and Chinese movie Star Bai Ling joins Rob Riches on his show.
LA Muscle

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