February 2018

FEBRUARY 2018

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00:00	I want to be Ep 4 A Cricket Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
00:30	Houses Of Glory Ep12 In this episode we take a look at the true back bone of this venue, the critical and sometimes the unnoticed work that has been created.
01:00	Bai Ling Movie Star Super-hot Hollywood and Chinese movie Star Bai Ling joins Rob Riches on his show.
01:30	Street Dance Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.
02:00	Strictly Fit featuring Mindi Smith Top Hollywood personal trainer Chad Strickland takes fitness.bikini model Mindi Smith through one of his vigorous workouts.
02:30	Pilates & Yoga- Episode 5 An exclusive insight into the world of Pilates & Yoga.
03:00	Weight Loss and Mind Set A really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.
03:30	I want to be Ep 5 A Rugby player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
04:00	Adventure Racing - Programme 1 This is a multisport event where endurance is the biggest factor.
04:30	The Art of Building Bodies S2 Ep11 Take a look at boxing and how it can be incorporated into your workout, learn about training with an injury, and if you're confused about natural medicine here is the chance to learn more.
05:00	Arch to Arc As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.
05:30	Shock n Awe 12 Ep 5 Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
06:00	Sharp Bodies-Home Workout Celebrity personal trainer Tim Sharp will take you through a full body workout that you can do in the comfort of your own home.
07:00	Dean & Neale-Abs & Nutrition Bodybuilding champions Dean Ash & Neale Cranwell take you through an ab workout that will help you build & define your perfect six pack.
08:00	Muay Thai ep1 Muaythai World Series brings WBC World Title Thaiboxing action to the ring with the best of Thailand,, USA and Europe fighting off. Boxing, Elbows, Knees, and Kicks are used to win WBC glory with males and females fighting for International glory supported by the best of the UK fighting for the National Chang Cup. A hard hitting show with knock outs, knock downs and fast, dynamic action.
09:00	How Not To Train with Dean Ash Bodybuilding champion & personal trainer Dean Ash takes you through a series of common training mistakes people make in the gym.
10:00	Beach Body-Arms Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
10:30	Reg Park The Legend We've bought you big names before, but none quite as big as the man who many has said was the 'pioneer of bodybuilding'.
11:00	Cheeky Girls Exclusively to The Active Channel, The Cheeky Girl’s demonstrate and present their workout routine which they have been performing throughout their careers. These girls are super fit so make sure to tune in to find out their secrets to fitness. Also includes unseen interviews with the girls. A fun and enjoyable show which will keep you all entertained
12:00	Natalie Minh: Life through a lens FAME European Champion Natalie Minh shows you her fitness regime and gives you tips you can use from today to get a better body.
12:30	Shock n Awe 12 Ep 1 Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
13:00	Hollywood Diet Secrets Top fitness model Alicia Marie reveals some of Hollywoods best kept diet secrets, cooking two of her favourite recipes that keep her on track with her diet, tips about what to eat when out on the go, acceptable "cheat" foods and addressing some food myths along the way.
14:00	Whole Body Training 2 World bodybuilding champion Ben Agboke takes you through a complete workout for your upper body and shows you how to train every muscle including chest, back, shoulders & arms.
14:30	Emergency Fitness 3 Join Fitness Champions Emma Louise Bowen & Rachel Turner in the all new Emergency Fitness. The ladies show you the main exercises they deploy in their upper body routine.
15:00	Celebrity Trainer -Nathalie Emmanuel Celebrity trainer Ricardo Macedo invites glamorous actress Nathalie Emmanuel to the show.
16:00	Yoga With Kyrin & Male Model A special yoga show for toning up, increasing flexibility and reducing stress.
17:00	Whole Body Training 1 World Bodybuilding champion Ben Agboke takes you through a complete workout for your lower body and shows you how to train every muscle including glutes, hamstrings, quads & calves.
17:30	Mary Jarmolowich in Vegas Mary Jarmolowich (or Mary J as she is known in the competition world) has competed in numerous marathons over the past few years, yet wanted more of a challenge, and so entered a fitness model competition, winning her first show and gaining a Pro Card.
18:00	KAYO-MMA-The Return An amazing fightcard line up on the night at the Watford Colosseum with 3 female bouts and a charity bout in aid of Muscular Dystrophy Campaign.
19:00	Powerboat Racer Join British Powerboat Racer & fitness competitor Sarah Donohue for a day in the life of her intense training regime. Sarah shows you how she became better than ever after a horrific racing accident.
19:30	Sexy Workout 4 - Boxercise Sexy Workout Boxercise, with the super hot fitness champions Kelly Sephton and Emma Louise Bowen.
20:00	I want to be Ep 10 A Rally Driver. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
20:30	LA Muscle Interviews New series interviewing celebrities, bodybuilders, models and athletes in amazing cars around London and various other locations. Join Game of Thrones Actor and fitness model Darius Dar Khan in an ML63 AMG for the first episode of the all new LA Muscle Interviews. An exclusive Active Channel Production.
21:00	Houses Of Glory Ep1 In this episode of Houses of Glory, we take a look at the iconic Wembley football stadium along with some of the matches that have influenced British football.
21:30	Danni-Healthy Eating on a Budget Personal trainer & bikini model Danni Levy takes you to her local supermarket to show you how to make tasty and nutrtious meals without breaking the bank.
22:00	Masters of Powerclub Follow fitness expert Ben McDonald for a fun and challenging session of dynamic powerclub training.
22:30	Complex Training Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.
23:00	Powerclub Training-Fat Blasting Join Vanessa Bird as she takes you through a grueling session of Powerclubs to really blast that stubborn fat away.
23:30	Beach Body-Glutes Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to firm your glutes.

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February 2018

Special Offers

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