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Health, fitness, luxury, supercars
FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
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LIVE TV
March 2017
| << | MARCH 2017 | >> |
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| 00:00 |
DF3 Deep Fascia: Chest
Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.
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| 00:30 |
Plyometrics workout vs Free weights
'Plyometrics VS Free Weights Workout' with Active Channel presenter Vanessa Bird.
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| 01:00 |
Houses Of Glory Ep13
When it comes to The Mercedes-Benz Superdome and The Indianapolis Motor Speedway, the great moments they hold puts them in a league of their own.
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| 01:30 |
Jessie Camacho
Spicy Latina Jessie Camacho, best known for her high-energy Spanish music television shows, is currently hosting Telemundo's "Descontrol" airing nationally on Saturdays.
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| 02:00 |
I want to be Ep 2
A Baseball Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 02:30 |
Adventure Racing - Programme 1
This is a multisport event where endurance is the biggest factor.
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| 03:00 |
Bro Science
Get lifting advice from the Youtube sensation - unqualified-bro Dom Mazzetti in his comedy mash up show Bro Science.
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| 03:30 |
Winning Figure-Chest
Celebrity personal trainer tim sharp &
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| 04:00 |
High Voltage-Back Workout
Bodybuilding champion Dean Ash follows Mr Universe Neale Cranwell on his new super hardcore training routine.
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| 04:30 |
The Active Show (2)
Health & Lifestyle Magazine Show. In this episode we find out about the unusual and unique activities of pole dancing and Krav Maga expert Komie H teaches us some self defence moves.
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| 05:00 |
The Art of Building Bodies S2 Ep 1
Learn how grappling can build power and speed, the importance of core strength and find out where you may be adding unnecessary calories at meals time.
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| 05:30 |
I want to be Ep 9
A Formula 1 Driver. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 06:00 |
Muscle Beach Labor Day Weekend Event
Miss America Fitness Sherry Goggin gets exclusive interviews with some of the most amazing body builders and physique models in Hollywood.
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| 07:00 |
Lazaro- Crazy Cuban Abs
Lazaro -The crazy Cuban with fantastic abs.
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| 08:00 |
Challenge Wanaka
The world's top triathletes, including multiple world champion Chris McCormack, test their bodies and minds against triathlon's ultimate distance in the first major long course race of the year.
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| 09:00 |
Hard Training Damar - Shoulders
Damar Martin aka Gladiator 'Destroyer' takes you through a shoulder workout.
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| 10:00 |
Lisa Carrodus: WFF Miss Universe
Hollywood Extra was once again invited along to an exclusive, Nevada Desert shoot, with Fitness, Fashion and Glamour Photographer Michael Palmer
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| 10:30 |
Dean Ash B-boy Workout
Join Dean as he shows Britain's Got Talent finalist 'Two and a Half Men' the best training methods to stay fit whilst increasing lean muscle tone and definition.
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| 11:00 |
Hollywood Beach Body
Rob 'Hollywood'
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| 12:00 |
Sexy Life on Marbs Star Danni Levy in exclusive Interview with LA Muscle
Exclusive interview with fitness star and Life on Marbs celebrity, super-hot Danni Levy. Watch Danni bare all in this no-holds-barred interview in a Porsche 911 Turbo being driven around Central London.
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| 12:30 |
Bikini Model Workout Legs & Glutes
Presented by Neal Cranwell. In this show, the viewers are shown that it is possible to get a bikini body while using weights. Neale is joined by bikini models Sally Graham & Olga Egorova.
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| 13:00 |
Yoga Show with Kyrin: Intermediate
Yoga expert Dr Kyrin Hall performs a step by step instructional routine designed to tone all the muscles in the body.
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| 14:00 |
Generation Fitness
Join Carly Newson and her mum as they show you a great workout to keep you looking fit and slender. A fun watch for all generations.
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| 14:30 |
Winning Figure-Arms
Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you how to tone & firm your arms quickly, focusing on both the tricep & the bicep muscles.
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| 15:00 |
Fight Factory Ep2
Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
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| 16:00 |
Future Wrestling
Follow wrestler Scott 'Future' Felstead through his trying preparation for a big fight.
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| 17:00 |
UK's Best Body-Quads
Female bodybuilding champion Louise Rogers & amateur Bodyfitness competitor Jennifer Andrews take you through a quad workout that is guaranteed to make you feel the burn.
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| 17:30 |
Core Beach Workout: Carlos Navarro
Filmed on the beautiful Santa Monica coastline
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| 18:00 |
Shock n Awe Ep 2
Shock n Awe brings you top British MMA and Kickboxing. Tonigh's encounters features; Bantamweight Shock n Awe British title - Scott Pooley vs Martin McDonough; James"Power Weasel" Pennington vs Dinko Pehlic and Gareth Williams vs Jimmy "The Justice Millar.
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| 19:00 |
Peak Physique - Shoulders
Bodybuilder Kevan Wilson takes us through a specialised shoulder workout designed to get you in peak physique.
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| 19:30 |
High Voltage - Arms
Join bodybuilding champions Dean Ash and NEale Cranwell being accompanied by Fame 2011 winner Emma Louise Bowen as they take you through their arm workout. Find out which supplements they are using along the way. Not to be missed for those wanting to grow and shape the arms.
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| 20:00 |
Workout Cool Down
Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs
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| 20:30 |
Pilates & Yoga- Episode 2
An exclusive insight into the world of Pilates & Yoga.
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| 21:00 |
Body Workout Transformation
Join fitness expert Adam Gethin and fitness model Harry Ranson as they show and explain the quickest and most effective ways to transform your body.
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| 21:30 |
Pyramid Partial Amazing Abs
Pyramid Partial Amazing Abs gives you a chance to work on your abs in a little under 15 minutes without needing to leave your front room.
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| 22:00 |
Beach Body-Glutes
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to firm your glutes.
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| 22:30 |
Komie Invasion -Krav Maga (Episode 2)
Krav Maga expert Komie H explains and shows you release techniques to get out of choke holds & bear hugs and he demonstrates the dimensions of striking. WARNING: Contains scenes of extreme & realistic violence
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| 23:00 |
Masters of Powerclub
Follow fitness expert Ben McDonald for a fun and challenging session of dynamic powerclub training.
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| 23:30 |
Dancers Workout
Dancers Workout is packed with Information on how a professional dancer (Carly Newson) trains, eats and prepares for her dancing before major gigs. Carly Newson has been featured in major events as a back up dancer including the X Factor, Britains Got Talent, The Brit Awards as well as others.
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