Emma Louise Bowen

This year Emma Louise has won Fame/Musclemania British Fitness titles, bringing her British titles to date to 5!. She is known for performing high energy gymnastics routines, leaving the audience exhausted just watching.

Currently using LA Whey, Sculpt, Fat Stripper Intense and 311 BCAA's to help get that lean/defined physique.

During a recent visit to the LA Muscle Headquarters, Emma gave us a brief on what she has been up to over the years and what made her decide to compete again. Here is what Emma had to say.

"7 years ago I stopped competing to change my career. I am now a paramedic whereas I used to be a personal trainer. I never stopped training though.
Early 2010 my world was turned upside down and without going in to details, I relied on my training to get me through. I trained harder than ever, if that was possible and achieved major physique improvements.
People started asking me if I was going to compete again and after a while I thought why not! So with only 3 months until the NPA South East heat in 2010 I started to prepare....... Oh and I won it! What a come back after 7 years. Then after a trip to the Fitness Expo at Excel in London my competing/ fitness career took a new direction and has been snowballing ever since!"

Here’s a run down from March, amazing what you can fit into 3 months, with training and a full time job!

• Fitness Modelling at Excel Expo
• Training with coach in Leeds
• Urban Photo shoot
• Body Power Expo
• LA Muscle photo shoot
• High Voltage arms- Active Channel
• Fitness Photoshoot
• October issue Muscle and Fitness
• Tyre yard photo shoot
• photo/video shoot at LA Muscle shoot

Emma Louise competition history so far:

• A.N.B South East - 1st place Fitness- 2002
• A.N.B British - 1st place Fitness - 2002
• U.I.B.B.N European - 2nd place Fitness - 2002
• B.N.B.F Central - 1st place Excercise - 2003
• B.N.B.F Britain - 1st place Excercise - 2003
• NPA South East – 1st place Figure - 2010
• Fame UK - 1st Place Fitness - 2011
• Musclemania UK - 1st place Fitness 2011 UK
• U.K.B.F.F Britain - 2nd place Fitness

Click here for an exclusive interview Emmalouise previously gave us.

Click here to view a nice clip of Emmalouise's routine