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Clare Nasir Body Transformation
 
GMTV presenter Clare Nasir went from a size 16 to a very slim and slender size 6. Join her as she shows us how she achieved her fantastic new figure.
4 Great Exercises To Target Back Muscles
 
In this video LA Muscle fitness athletes show you some great exercises for back development.
Monster Workout-Bicep
 
Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the bicep muscles.

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