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Winning Figure Chest Part 2 Celebrity personal trainer Tim Sharp & BNBF figure champion Debbie Francis, take you through a chest workout that will help to improve & tone your chest muscles in 4 exercises.
Winning Figure Shoulders Part 1 Personal trainer Tim Sharp & BNBF figure champion Debbie Francis show you a unique shoulder workout that will transform your shoulders to give you an aesthetically pleasing figure.
Winning FigureShoulders Part 2 Join Personal trainer Tim Sharp & BNBF figure champion Debbie Francis for part 2 of Winning Figure-Shoulders.
Promo - Winning Figure Back showing 7th Feb Promo for The Active Channel's Winning Figure-Back with Tim Sharp showing 7th Feb at 7.30pm
Monster Workout Bicep Promo 7th February 2011 Promo for The Active Channel's - Monster Workout-Bicep with Bodybuilding Champion Robster Le Monster showing 7th February 2011 at 8.30pm
Monster Workout Bicep Part 1 Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the triceps. Also interviews with fellow bodybuilder Danas Urniezius
Monster Workout Bicep Part 2 Join Bodybuilding champion Robster Le Monster for part 2 of Monster Workout Bicep. Join him in the gym for an intense arm workout focused on training the biceps. In this episode he also interviews with fellow bodybuilders Dotun Diya & Danas Urniezius.
Monster Workout Triceps Part 1Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the triceps. Also interviews with fellow bodybuilder Danas Urniezius
Forgotten MovementsBack Part 1 Champion bodybuilders Dean Ash & Eddie Abbew show you how to incorporate some of the most effective old school bodybuilding moves into your training to get better results.
Forgotten MovementsBack Part 2 Join champion bodybuilders Dean Ash & Eddie Abbew for Part 2 of Forgotten Movements as they show you how to incorporate some of the most effective old school bodybuilding moves into your training to get better results.
Monster Workout Chest Part 1Infamous bodybuilder Robster Le Monster takes you through his hardcore training routine for building huge chest muscles...Monster style!
Monster Workout Triceps Part 2 Part 2 of Bodybuilding champion Robster Le Monster's Monster Tricep Workout. Join him in the gym for an intense arm workout focused on training the triceps
Forgotten Movements Chest Part 1 Infamous bodybuilder Robster Le Monster takes you through his hardcore training routine for building huge chest muscles...Monster style!
Monster Workout Chest Part 2 Join Infamous bodybuilder Robster Le Monster for part 2 of The Active Channel's - Monster Workout-Chest join him as he takes you through his hardcore training routine for building huge chest muscles...Monster style!
Monster Workout Legs Part 1 Infamous bodybuilding champion Robster Le Monster takes you for a hardcore leg workout, building your quads, hamstrings & calves. He also interviews Mr Hercules 2010 Overall Champion- Ally Aljaff.
Dean & Neale Hamstring Workout Part 1 Bodybuilding champion Dean Ash & Mr Universe Neale Cranwell let you join them in the gym for an intense hamstring workout. Follow this routine & find out how they build big & defined legs.
Dean & Neale Hamstring Workout Part 2 Bodybuilding champion Dean Ash & Mr Universe Neale Cranwell let you join them in the gym for an intense hamstring workout. Follow this routine & find out how they build big & defined legs.
Dean & Neale Hamstring Workout Part 3 Part 3 of Bodybuilding champion Dean Ash & Mr Universe Neale Cranwell intense hamstring workout. Follow this routine & find out how they build big & defined legs.
