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Teenage Fit Part 3Join nutritionist Laura Church for part 3 as she shows teenagers how to eat clean and keep in shape. Laura explains the fundamentals of good nutrition and where teenagers are going wrong with their diet.
Teenage Fit Part 2 Join nutritionist Laura Church for part 2 as she shows teenagers how to eat clean and keep in shape. Laura explains the fundamentals of good nutrition and where teenagers are going wrong with their diet
Boot Camp Fitness PROMO An insight into what to expect when joining any army boot camp training. With former British Army training instructor Mike Buss, leading the way, taking you through some of the exercises common in Boot Camp training. Designed to increase fitness and shed pounds.
Active Channel Promo Check out the latest promo for The Active Channel, Europe's no.1 health & fitness channel.
Real Fitness Part 7 Join Bodybuilder and Personal Trainer Lazaro Almenares as he shows in Part 7 how he trains his clients when he prepares them for competitions. If you want Real Fitness, real quick then you don't want to miss this.
Real Fitness Part 6 Join Bodybuilder and Personal Trainer Lazaro Almenares as he shows in Part 6 how he trains his clients when he prepares them for competitions. If you want Real Fitness, real quick then you don't want to miss this.
Real Fitness Part 5 Join Bodybuilder and Personal Trainer Lazaro Almenares as he shows in Part 5 how he trains his clients when he prepares them for competitions. If you want Real Fitness, real quick then you don't want to miss this.
Real Fitness Part 4 Join odybuilder and Personal Trainer Lazaro Almenares for part 4 as he shows us how he trains his clients when he prepares them for competitions. If you want Real Fitness, real quick then you don't want to miss this
Real Fitness Part 3 Join Bodybuilder and Personal Trainer Lazaro Almenares as he shows in Part 3 how he trains his clients when he prepares them for competitions. If you want Real Fitness, real quick then you don't want to miss this.
Real Fitness Part 2Bodybuilder and Personal Trainer Lazaro Almenares shows us how he trains his clients when he prepares them for competitions. If you want Real Fitness, real quick then you don't want to miss this
Real Fitness Part 1 Join Lazaro Almenares as he takes you through a workout that is guaranteed to get you into shape.
Powerclub Power Drill Part 2Join fitness expert Vanessa Bird for part 2 of an exciting but drilling Powerclub workout.
Powerclubs Fat Blasting Part 2 Join gorgeous Fitness Expert and Powerclub Trainer Vanessa Bird for Part 2 of The Active Channel's Fat blasting workout.
Powerclubs Fat Blasting Part 1 Join gorgeous Fitness Expert and Powerclub Trainer Vanessa Bird for Part 1 of The Active Channel's Fat blasting workout.
Powerclub Training Express Powerclub Part 2Join gorgeous Fitness Expert and Powerclub Trainer Vanessa Bird for Part 2 of The Active Channel's Powerclub Training- Express Powerclub
Power Club Training Lean Mean 1 The gorgeous Vanessa Bird is back with PowerClub Training: Lean & Mean
Winning Figure Legs Part 2 Part 2 of Winning Figure legs. Using a foam roller celebrity personal trainer Tim Sharp & figure champion Debbie Francis show you the best exercises to use in order to tone your leg muscles up fast
Winning FigureLegs Part 1 Using a foam roller celebrity personal trainer Tim Sharp & figure champion Debbie Francis show you the best exercises to use in order to tone your leg muscles up fast.
Winning Figure Back Part 2 Join Celebrity Personal Trainer Tim Sharp and figure champion Debbie Francis for part 2 of Winning Figure Back as they take you through a workout that will tone & shape your back and make your waistline appear smaller.
Winning FigureBack Part 1 Celebrity Personal Trainer Tim Sharp joins figure champion Debbie Francis to take you through a workout that will tone & shape your back and make your waistline appear smaller.
Powerclub Training Part 4 The final part of The Active Channel's - Powerclub Training with the gorgeous Vanessa Bird.
Winning Figure Chest Part 1 Celebrity personal trainer Tim Sharp & BNBF figure champion Debbie Francis, take you through a chest workout that will help to improve & tone your chest muscles in 4 exercises.
Winning Figure Chest Promo Now Showing Celebrity Personal Trainer Tim Sharp & BNBF figure champion Debbie Francis, take you through a chest workout. Now showing 24th January at 10am.
Training Recovery Part 2 Part 2 of Training Recovery Part 2. Fitness expert Charlotte Ord explains the Science behind recovery & regenaration strategies used by elite athletes across the globe.
Training Recovery Part 1 Join Charlotte Ord in Part 1 of Training Recovery. A good recovery and regenertaion strategy is as necessary to performance as is the actual physical training.
Powerclub Training Part 2 Join sexy Personal Trainer Vanessa Bird for a workout that is designed to improve muscle strength, power and flexibility.
Powerclub Training Part 1 Hot Personal trainer Vanessa Bird takes you through a unique PowerClub Training routine that's effective, challenging & fun to do.
Powerclub Training Part 3 Join Pesrsonal Trainer Vanessa Bird for part 3 of The Active Channel's - Powerclub Training.
Workout Cool Down Part 2 Part 2 of Workout Cool Down with Charlotte Ord. In this episode she demonstrates various techniques that you can follow and incorporate into your training.
Cuban Cardio - Resistance Bands Part 2 Part 2 of The Active Channel's Cuban Cardio-Resistance Bands.
Cuban Cardio - Resistance Bands Part 1 Join crazy Cuban Lazaro for Cuban Cardio Resistance Bands Training Part 1.
Workout Cool Down Part 1 with Personal Trainer Charlotte Ord Part 1 of Workout Cool Down. Personal Trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs at the end of any workout.
Kettlebell Core Workout Part 2 with Personal Trainer Charlotte Ord Part 2 of The Active Channel's - Kettlebell Core Workout. Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning. In this episode she is joined by two guests.
Kettlebell Core Workout Part 1- With Personal Trainer Charlotte Ord Personal trainer & kettlebell expert Charlotte Ord explains the importance of core conditioning.
Cuban Cardio Kettlebells Part 1 Join the crazy Cuban we all love Lazaro and his sexy guests for Cuban Cardio-Kettlebells Part 1
Workout Cool Down - Now showing promo Check out this amazing promo for The Active Channel - Workout Cool Down!!!
Pure Pilates For Men - Now showing promo Pilates is not just for women!!! Check out this promo for The Active Channel - Pure Pilates For Men
Miss England 2010 Workout Part 1The Lovely Miss England 2010 Winner Jessica Linley is here with Part 1of her workot to be crowned Miss World
Miss England Winner Jessica Linley Workout PROMOMiss England 2010 Jessica Linley works out to get ready for the Miss World. Exclusive show - Check out this promo
Cuban Cardio Swiss Ball Part 2 Part 2 of the high energy and highly inventive fitness programme Cuban Cardio - this time featuring a swiss ball to get you super fit!
Cuban Cardio Swiss Ball Part 1 The super energetic Lazaro is back with his super-group, doing their thang! This time, it's the swiss ball...a workout like no other
Danni Levy - Beach Body 5 Chest Workout Join Danni Levy for episode 5 of The Beach Body. This one is part 1 of Chest training...
Cuban Cardio High Energy Part 2 Join Lazarro and the sexy ladies for part 2 of Cuban Cardio High Energy
Cuban Cardio High Energy Part 1 Join Lazarro and the sexy ladies for part 1 of Cuban Cardio High Energy. !!!!WARNING-VERY INTENSE & HIGH ENERGY WORKOUT!!!
Danni Levy Beach Body Stomach part 1 Get your stomach looking toned and hot with this home exercise video from Danni Levy - Part 1. Order the full DVD set
Danni Levy Beach Body Stomach Part 2 Final part of Beach Body Stomach with Danni Levy. Order the full DVD boxset with LA Muscle here for free UK delivery
Danni Levy - Weight Loss Routine Danni's very popular weight loss routine for men and women of all ages. This show covers a LOT so watch it when your mind is relaxed and ready
The Active Channel Danni levy - Eating Healthy on a Budget Part 2 Eating Healthy on a budget IS possible and Danni Levy is here to show you how! Part 2... Check out the full show on SKY Channel 281
Danni Levy- Eating Healthy on a Budget Part 1 Celebrity trainer Danni Levy shows you how to cook healthy meals on a budget, Watch now!
Danni Levy Swissball Workout Part 4Part 4 and final part of Danni Levy's Swissball Workout for fitness & weight loss...
Fat Loss Work-Out with Personal Trainer of the Year Stefano Chiriaco!!Fat loss, Lower Body Fitness and Heart Rate
Advice & Tips From Celebrity Personal Fitness Trainer Andrea Orbeck!Tips how to workout your hip & glute area
Fitness Trainer to the Stars- Chad Strickland!Multi-qualified fitness instructor in Southern California
