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Get from a size 16 - 6 in Winning Figure Toning & Nutrition part 7
Get from a size 16 - 6 in Winning Figure Toning & Nutrition part 7
Part 7. Winning Figure Toning & Nutrition with Celebrity Trainer Tim Sharp and Female Bodybuilder Rachel Turner. See how Rachel transformed from a ...size 16 to a petit size 6 and is now a qualified personal aerobics instructor and fitness competitor.
 
The Mind of an Athlete - Tyrone Swaray part 8
The Mind of an Athlete - Tyrone Swaray part 8
Part 8. This is a really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how Yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.
 
Nutrition Behind a Toned Figure part 6
Nutrition Behind a Toned Figure part 6
Part 6. Winning Figure Toning & Nutrition with Celebrity Trainer Tim Sharp and Female Bodybuilder Rachel Turner. See how Rachel transformed from a ...size 16 to a petit size 6 and is now a qualified personal aerobics instructor and fitness competitor.
 
Nutrition Behind a Toned Figure part 5
Nutrition Behind a Toned Figure part 5
Part 5. Winning Figure Toning & Nutrition with Celebrity Trainer Tim Sharp and Female Bodybuilder Rachel Turner. See how Rachel transformed from a ...size 16 to a petit size 6 and is now a qualified personal aerobics instructor and fitness competitor.
 
Cheeky, Cheeky! Cheeky Girls Workout Part 7
Cheeky, Cheeky! Cheeky Girls Workout Part 7
Part 7. See how the girls train to stay in incredible shape and how they have managed to stay in shape.
 
The Mind of an Athlete - Tyrone Swaray  part 5
The Mind of an Athlete - Tyrone Swaray part 5
Part 5. This is a really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how Yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.
 
The Mind of an Athlete - Tyrone Swaray Part 4
The Mind of an Athlete - Tyrone Swaray Part 4
Part 5. This is a really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how Yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.
 
Street Dance Workout Part 1
Street Dance Workout Part 1
Make working out fun and easy in the comfort of your own home dancing and burning those calories to the very latest music in the UK....
 
Teenage Fit Part 3
Teenage Fit Part 3
Join nutritionist Laura Church for part 3 as she shows teenagers how to eat clean and keep in shape. Laura explains the fundamentals of good nutrition and where teenagers are going wrong with their diet.
 
Teenage Fit Part 2
Teenage Fit Part 2
Join nutritionist Laura Church for part 2 as she shows teenagers how to eat clean and keep in shape. Laura explains the fundamentals of good nutrition and where teenagers are going wrong with their diet
 
 
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