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Body Sculpting Part 4Part 4. Find out how Fame UK Miss Bikini and fitness expert Miss Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why tese exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.
Body Sculpting Part 3Part 3. Find out how Fame UK Miss Bikini and fitness expert Miss Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why tese exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.
Body Sculpting Part 2Part 2. Find out how Fame UK Miss Bikini and fitness expert Miss Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape.
Body Sculpting Part 1 Part 1. Find out how Fame UK Miss Bikini and fitness expert Miss Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape. She will show us what methods have worked for her and why tese exercises are effective to use in the gym today. Emma also explains about the importance of supplementation and what she uses to maintain her figure.
Emergency Fitness Part 6Part 6. Fame Winner Emma Louise Bowen shows us that living a busy lifestyle should not be an excuse for not training and keeping fit. Join her in the special programme as she shows you how she fits training in her hectic lifestyle as a paramedic.
Emergency Fitness Part 5Part 5. Fame Winner Emma Louise Bowen shows us that living a busy lifestyle should not be an excuse for not training and keeping fit. Join her in the special programme as she shows you how she fits training in her hectic lifestyle as a paramedic.
Emergency Fitness Part 4Part 4. Fame Winner Emma Louise Bowen shows us that living a busy lifestyle should not be an excuse for not training and keeping fit. Join her in the special programme as she shows you how she fits training in her hectic lifestyle as a paramedic.
Emergency Fitness Part 3Part 3. Fame Winner Emma Louise Bowen shows us that living a busy lifestyle should not be an excuse for not training and keeping fit. Join her in the special programme as she shows you how she fits training in her hectic lifestyle as a paramedic.
Emergency Fitness Part 2Part2. Fame Winner Emma Louise Bowen shows us that living a busy lifestyle should not be an excuse for not training and keeping fit. Join her in the special programme as she shows you how she fits training in her hectic lifestyle as a paramedic
Emergency Fitness Part 1Fame Winner Emma Louise Bowen shows us that living a busy lifestyle should not be an excuse for not training and keeping fit. Join her in the special programme as she shows you how she fits training in her hectic lifestyle as a paramedic.
Perfect Fitness Body Part 5 IFBB professional Louise Rogers takes you through her chest workout in this new show ideal for women looking to enhance their chest. Part 5.
Perfect Fitness Body Part 4 IFBB professional Louise Rogers takes you through her chest workout in this new show ideal for women looking to enhance their chest. Part 4
Perfect Fitness Body Part 3 IFBB professional Louise Rogers takes you through her chest workout in this new show ideal for women looking to enhance their chest. Part 3
Perfect Fitness Body Part 2IFBB professional Louise Rogers takes you through her chest workout in this new show ideal for women looking to enhance their chest. Part 2.
Perfect Fitness Body Part 1IFBB professional Louise Rogers takes you through her chest workout in this new show ideal for women looking to enhance their chest.
Andrea Orbeck Hips Show Part 3Join Fitness model and trainer Andrea Orbeck for Part 5 of her exciting Hip Show. Andrea is a trainer to some of the world's leading super models
Andrea Orbeck Hips Show Part2 Join Fitness model and trainer Andrea Orbeck for Part 2 of her exciting Hip Show. Andrea is a trainer to some of the world's leading super models.
Andrea Orbeck Hips Show Part1 Join Fitness model and trainer Andrea Orbeck for Part 1 of her exciting Hip Show. Andrea is a trainer to some of the world's leading super models.
Bikini Body Basics Part 4 Join fitness model Alicia Marie for Part 4 as she shows us how to get in shape for that perfect bikini figure.
Bikini Body Basics Part3 Join fitness model Alicia Marie for Part 3 as she shows us how to get in shape for that perfect bikini figure.
Bikini Body Basics Part2 Join fitness model Alicia Marie for Part 2 as she shows us how to get in shape for that perfect bikini figure.
Pole Dancing - Exclusive to The Active Channel Pole Dancing, sleazy or fun and great for fitness? Join Rebecca Plume for an exciting pole dancing workout.
Body Buff arms Part 1 Female bodybuilding champion Louise Rogers & figure competitor Jennifer Andrews take you through an arm workout that will strengthen the bicep & tricep muscles
UKs Best BodyQuads Part 2.mp4 Join Female bodybuilding champion Louise Rogers & figure competitor Jennifer Andrews for Part 2 of UK's Best Body-Quads.
UKs Best Body Quads Part 1 Female bodybuilding champion Louise Rogers & figure competitor Jennifer Andrews take you through a quad workout that is guaranteed to make you feel the burn.
UKs Best Body Quads Promo 7th Feb 2011 Check out this promo for The Active Channel's - UK's Best Body-Quads with Louis Rogers showing 7th Feb 2011 at 7pm
Miss Fitness Workout Pt 2 with the Hot Sherry Goggin Join Sherry Goggin for Part 2 of The Active Channel's - Miss Fitness Workout. You can purchase Sherry's Shape up DVD right here http://www.lamuscle.com/products/sherrygogginshapeupdvd
Miss Fitness Workout Pt 1 Join Sherry Goggin for Part 1 of The Active Channel's - Miss Fitness Workout.
Miss Fitness Nutrition Pt 2 Food is essential in life!!! Join Sherry Goggin for Part 2. Here she shows you how to make a well balanced nutritional meal.
Miss Fitness Nutrition Pt 1 Fitness personality Sherry Goggin is the most photographed Miss Fitness in the US, Join her as she shares her nutrtion knowledge and explains how to control your daily calorie intake and maintain a balanced diet.
Work It Lower Body Part 4- With Fitness Competitor Michelle Brannan Final Part of Work It with Michelle Brannan.
Work It Lower Body part 3-With Fitness Competitor Michelle Brannan Join trainer Michelle Brannan for part 3 of Work It! Lower Body...
Work It Lower Body Part 2-With Fitness Competitor Michelle Brannan Join the gorgeous Michelle Brannan for part 2 of Work It! Lower body...
Celebrity trainer Dean Ash and Female Competitor Carly Thornton in Glutes Training 4Final part of the show
Advice From Top Fitness Coach Tanji Johnson - Part 1!IFBB Professional and leading fitness and figure coach
Behind The Scenes With Bodybuilding Champ Monica Brant!Ms. Fitness Olympia at the Europa Show of Champions
Part 2 of the super hot shoot with WFF Miss Universe Lisa CarrodusAlso featuring Gladiator Caroline Pearce
Weight Training with 2 Time UKBFF Figure Champion Irina CottonA body that's renouned throughout the fitness industry
Mary Jarmolowich Shares The Secrets To Her Amazing Six PackMary trains towards the World Fitness Model Finals
Britney Lee, Sexy ModelHot fitness model Britney Lee in a behind the scenes video at one of LA Muscle Sexy's photoshoots. Very hot and sexy video so you have been warned!
Caroline Pearce in LA Muscle 2007 DVDCheck out beautiful Caroline, voted one of the UK's top 10 bodies.
EFBB Finals 2004 - Kizzy VainesKizzy Vaines, winner of the EFBB British Championships 2004 Fitness. Full routine.



































