Nick Aldis' supplement plan

Over the past few years, I have used almost every LA Muscle product available at different times depending on my goals at the time. I thought I would share with you, the LA Muscle customers, my current supplement plan and the reasons behind my current choice.

Ok, let’s start with the foundation products. I’m currently using VIP Protein and Mega Soy as my choices of proteins. VIP Protein is a very pure, easily mixed and great tasting protein that is perfect for meeting my high protein needs (I try to get about 350 grams a day) Mega Soy adds a different dimension to my protein intake and Soy protein has been known to have several health benefits including helping to lower cholesterol. My current choice of creatine is Creatine Instant 1KG, I usually mix 2 measures with a carbohydrate drink immediately after a workout, which I have with a Protein Bar.

The specialist products I’m currently using are ZAC, ZMAX, and Multi_Protector. ZAC has been a great product for me, really helping me to look harder and more defined while maintaining mass, this is really important to me as I always need to look my best, often flying 10 + hours to the states about once or twice a month to film TNA iMPACT! It’s tough to keep that look. My tough travel schedule is the main reason I use Multi-Protector too; it provides me with all my essential vitamins as well as tons of specialist minerals that help me stay healthy and strong under unusual conditions. ZMAX is a great product to take before bed, it makes the most of the work you’ve done in the day and if you have it with protein before bed it will rejuvenate you, ready to tackle your workout all over again the next day.

So there you have it, my current supplement schedule, all available right here on LAMuscle.com! Catch me every Saturday night on Bravo (UK) or every Thursday night on SpikeTV (USA) as well as all over Europe and the world for TNA Wrestling.

Nick Aldis
Aka Brutus Magnus, aka Oblivion