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Complex Training
Have you reached a plateau? Complex Training takes you through a workout that will shock the muscles into growth and your body into dropping fat helping to achieve a leaner and fitter physique.
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Personal trainer and bodybuilding champion Dean Ash takes you through his hardcore Chest & Tricep workouts.

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Dean
 
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Andrea Marton
 
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Laura Salinass
 
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Shredded Diesel
 

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