RIPPED at 61!!!

How did the Hollywood star of Thank you for Smoking and Spider Man get so RIPPED at 61 years of age? According to his personal trainer Aaron Williamson, it had a lot to do with discipline. The ex marine trainer says it has a lot to do with what goal he set himself and how serious he was about achieving it. Aaron did a lot of unilateral movements and incorporated dumbbells as JK Simmons has quite a few aches and pains and they were trying to keep things flowing.

Social media has been going wild since Aaron shared a photo of the Hollywood actor flexing his muscles at Gold's in LA. How can a 61 year old be so ripped??! Aaron says JK makes him forget that JK is 61 when they work out. Apparently JK's intensity is through the roof! So folks, set a goal, be disciplined and make sure your workouts are intense and you may well end up looking ripped like JK Simmons at any age!