LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close
New research finds SNACKING can be making you fat
by LA MUSCLE on 08.08.2016 09:27 am
5 Golden Rules of healthy snacking
Why is the modern world starving itself?
by LA MUSCLE on 17.05.2016 11:03 am
And what you can do to lose weight without starving
How to motivate yourself to go to the gym
by LA MUSCLE on 17.04.2016 08:44 pm
10 innovative tips to get you to the gym and keep you there
The TRUTH about how fat burning supplements REALLY WORK
by LA MUSCLE on 27.03.2016 11:30 am
Find out exactly what is a fat burner and how it works
Why can't I lose weight?
by LA MUSCLE on 11.03.2016 11:46 am
Quick guide to why you are not losing weight and how you can change this
Can protein supplements aid weight loss?
by LA MUSCLE on 28.01.2016 11:06 am
Can you lose weight with protein supplementation?
Correct Circuit Training
by LA MUSCLE on 19.01.2016 06:07 pm
By Mat Gudgeon WBFF Pro
Your 2016 weight loss plan
by LA MUSCLE on 25.12.2015 04:31 pm
How to lose weight in the new year
Leg raises for rock hard abs
by LA MUSCLE on 29.10.2015 09:44 pm
By: Zoran, fitness star
Cardio for Weight Loss
by LA MUSCLE on 01.09.2015 05:21 pm
HIIT vs Steady State. There is a lot of debate about which type of cardio is best for fat loss. Will one particular type burn fat quicker or a combination of them? A lot of people rave about the new kid on the block, HIIT, whilst the others prefer to keep it old school with Steady State. Let's take a look into this and see what really turns you lean and mean the quickest!
How Protein Can Aid Fat Loss
by LA MUSCLE on 30.06.2015 09:49 am
Believe it or not, protein can turn out to be a valuable ally against unwanted fat.
How To Stay Lean Throughout The Year
by LA MUSCLE on 30.06.2015 09:36 am
Staying lean throughout the year is not that difficult, as long as you know those small secrets
The Essentials to Getting a Six-Pack
by LA MUSCLE on 19.06.2015 02:16 pm
Everyone wants to get an impressive six-pack, yet few succeed. Follow these three simple rules for getting great results in just a few weeks' time.
The Importance of Protein for Weight Loss
by LA MUSCLE on 11.06.2015 02:12 pm
Increase your protein intake for the beach body look
3 Benefits of Metabolic Training
by LA MUSCLE on 01.06.2015 01:01 pm
3 reasons why you should include metabolic circuit workouts in your training regime
2-1-2 Step Weight Loss Regime
by LA MUSCLE on 27.05.2015 09:00 pm
A new concept in weight loss with results in as little as 2 days
Eat to burn fat!
by LA MUSCLE on 06.02.2015 10:53 am
By Nick Cameron
Want abs by April? Read this...
by LA MUSCLE on 19.01.2015 10:20 am
Get the six pack you desire
A fitness professionals advice on how to get abs!
by LA MUSCLE on 13.01.2015 04:30 pm
By Miss Motivator UK
Your 2015 Weight Loss Plan
by LA MUSCLE on 01.01.2015 10:14 am
10 steps to your healthy & fat-free body in 2015
Intermittent Fasting For Lean Gains
by LA MUSCLE on 30.12.2014 01:49 pm
The sustainable diet which helps burn fat and build lean muscle
Read the truth behind the all new Diet Whey
by LA MUSCLE on 27.12.2014 09:22 am
Like nothing else on the market with proven weight loss power
Lose weight fast straight after Christmas
by LA MUSCLE on 25.12.2014 10:51 pm
Post-Christmas weight loss
Are you fat or just bloated? Find out here...
by LA MUSCLE on 06.12.2014 10:53 am
Here's how to avoid that bloated look
BUSTED: 8 weight loss myths
by LA MUSCLE on 13.09.2014 11:16 am
New innovative ways to lose weight
10 innovative ways to lose weight in the new year
by LA MUSCLE on 01.01.2014 09:17 am
Interesting new ways to shape up!
How fat can destroy your body and health
by LA MUSCLE on 12.11.2013 10:53 pm
and how to keep your arteries clean


Submit your stories

Green Protein 908g

Green Protein 908g

Delicious, dairy-free, wheat-free & vegan


Male Boost

Male Boost

Natural hormone booster to increase male confidence and libido