LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Basic & Advanced Exercise Chart

 

Basics



Advanced Exercises 1




Advanced Exercises 2
Instagram

Instagram



Submit your stories

FEATURED PRODUCT
Six Pack Pill®

Six Pack Pill®

Rapid six-pack formula, stimulant-free dual-action fat burner AND fat blocker

$65.64


RECOMMENDED FOR YOU
Restorex

Restorex

Powerful anti-stretch-mark cream

$39.38
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Voted: No.1 Muscle Builder by Men's Health Magazine, As seen on BBC & SKY TV
$91.90
Premium Whey Protein Powder in 5 New Delicious Stevia Flavours
$105.04
The ONLY gym pump NO2 formula with the 4 best, proven Pharma boosters
$91.90
"300% stronger than regular Creatine" Muscle & Fitness Magazine
$78.77
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE