LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

High Protein Turkey Ranch Club Wrap

Low fat, high in protein and great tasting

RATE:  
 

A delicious tasting turkey wrap, packed with protein for a quick lunch on the go. This recipe is ideal to have post training to help with overall recovery and aid muscle growth.

Ingredients
1 tortilla wrap
100g smoked turkey breast
1 slice cheese
2 slices cooked bacon
1 tbsp low-fat ranch dressing
2 tomato slices
romaine lettuce (or baby spinach)

Directions
Spread ranch dressing over the centre of wrap. Add turkey, cheese, bacon, tomato and romaine.
Fold sides in and then roll up.

Serves 1

Nutritional Info (per wrap)
Calories - 314kcal
Protein - 38.3g
Carbs - 22g
Fat - 5.2g

Turkey Ranch Wrap

Tagged: Lunch
Instagram

Instagram



Submit your stories

FEATURED PRODUCT
Biotin

Biotin

Advanced formula for hair growth

$25.58


RECOMMENDED FOR YOU
Explosive Creatine

Explosive Creatine

"300% stronger than regular Creatine" Muscle & Fitness Magazine

$76.76
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
"300% stronger than regular Creatine" Muscle & Fitness Magazine
$76.76
7 ingredients with caffeine, designed for both men and women
$70.36
100% Natural Peanut Butter. High Protein & No Added Salt, Palm Oil or Sugar.
$12.78
Exclusive high quality & durable
$44.78
The strongest Tribulus Terrestris Testo Booster
$63.96
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE