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Vanilla and Strawberry a Minty Protein Delight

A quick and effective muscle building shake perfect to have post training and upon waking.

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A quick and effective muscle building shake perfect to have post training and upon waking.

8 ounces strawberries, sliced
1/2 teaspoon vanilla extract
2 scoops LA Whey Gold in vanilla

1 cup 1% milk
Mint

Directions
Blend all the ingredients in a blender until smooth, pour out and enjoy this refreshing and great tasting protein delight. Place the mint on top.

Serves 2

Amount per serving
Calories: 245 kcal
Protein: 37 g
Carbs: 17 g
Fat: 3 g

Minty protein delight

Tagged: Shakes
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