LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Energising Chicken Apple Wraps

Packed with protein, healthy fats and energising carbs

RATE:  
 

This tasty, easy to make meal is great to have post workout as it contains protein, healthy fats and simple carbs for quick recovery and muscle repair.

Ingredients
1 cooked & chopped skinless chicken breast
3 tbsp chopped apple
2 tbsp chopped grapes
2 tbsp natural peanut butter
1 tbsp Greek yogurt
2 tbsp honey (optional)
a few slices of shredded iceberg lettuce

Directions
Mix all chopped ingredients in a bowl, add the rest of the ingredients and mix well. Spoon into lettuce leaf, roll & serve. Enjoy!

Yields 4 servings

Nutritional information (per serving)
Calories - 267kcal
Protein - 34g
Carbs - 20g
Fat - 5.6g Chicken & Apple Protein Wraps

Tagged: Lunch
Instagram

Instagram



Submit your stories

FEATURED PRODUCT
Cold Beater

Cold Beater

Comprehensive secrets book on how to beat the cold & flu

$13.29


RECOMMENDED FOR YOU
LA Whey Porridge 2.2kg

LA Whey Porridge 2.2kg

High protein porridge mix with a blend of highly nutritious oat flakes

$66.48
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
High protein porridge mix with a blend of highly nutritious oat flakes
$66.48
Premium Whey Protein Powder Providing 100% Whey Protein
$159.58
Delicious protein sample of LA Whey Gold
$2.65
Clinically proven for weight loss
$66.48
Patented weight loss formula, protects muscles, 100% natural
$66.48
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE