LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Sweet potato Squares

A Great protein packed and slow carb releasing Muscle building snack! Whey, Sweet potato squares

RATE:  
 

Ingredients:

  • 113g shredded sweet potato
  • 1-½ tbsp Splenda/stevia
  • 2 scoop’s Vanilla LA Whey
  • 60ml skim milk
  • 2 tsp organic, unsweetened apple sauce
  • 1 egg
  • 113g oat flour
  • 1 tsp baking powder
  • 3/4 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 cup chopped pecans

    Method:
    1. In a bowl, combine sweet potatoes, Splenda, milk, apple sauce, nuts and egg. Mix together.
    2. In a separate bowl mix flour, LA Whey, baking powder, cinnamon and nutmeg.
    3. Add sweet potato mixture to dry ingredients and mix to combine.
    4. Pour into a square baking pan that has been sprayed, and bake at 350°F for 25 minutes.

    Nutrition: Per Square
    Protein: 7g
    Calories: 50kcal
    Carbohydrates: 4g
Instagram

Instagram



Submit your stories

FEATURED PRODUCT
Possessed

Possessed

The strongest & safest pre-workout on the market

$53.02


RECOMMENDED FOR YOU
Fat Stripper

Fat Stripper

Best-selling natural fat loss supplement

$66.27
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
100% Stimulant-free weight loss aid
$66.27
Herbal formula which promotes weight loss
$66.27
Powerful all-in-one muscle supplement with 10 potent ingredients in one shake
$106.05
7 days supply of the world's strongest fat burner
$33.14
Rapid action, proprietary formula
$66.27
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE