LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Spiced Chicken & Sweet Potato

Protein packed spiced chicken & sweet potato

RATE:  
 

Ingredients

• 2 tbsp lemon juice

• 1 tbsp chili sauce

• 1/2 tbsp Dijon mustard

• 1 tsp dried basil

• 1 tsp minced parsley

• 3 1/2 oz raw boneless, skinless chicken breast

• 1 small baked sweet potato (with skin)

• 1 cup boiled (chopped) broccoli

• 1 tsp (chopped) dried pecans

Method:
1. Heat grill. Combine lemon juice, chili sauce, Dijon mustard, basil and parsley in a baking dish; mix well. Place chicken in a baking dish.
2. Cover dish and marinate chicken in refrigerator for 5 minutes.
3. Drain marinade.
4. Grill chicken over medium heat for about 10 minutes.
5. Bake sweet potato in a microwave for 8 to 10 minutes.
6. Serve chicken with baked sweet potato topped with pecans, broccoli and side salad.

Instagram

Instagram



Submit your stories

FEATURED PRODUCT
LA Whey Gold 5kg

LA Whey Gold 5kg

Premium Whey Protein Powder Providing 100% Whey Protein

$159.58


RECOMMENDED FOR YOU
REPO

REPO

The most insane & extreme pre, intra and post workout supplement ever

$53.18
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
The most insane & extreme pre, intra and post workout supplement ever
$53.18
Premium Whey Protein Powder in 5 New Delicious Stevia Flavours
$106.38
High protein, easy-to-use pancake mix in a delicious chocolate flavour.
$66.48
Trendy LA Muscle sports cap, perfect for training or relaxing in
$26.58
7 days' supply of the best Nitric Oxide formula on this planet
$26.58
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE