LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Muscle building shake

LA Whey Muscle building shake

RATE:  
 

Ingredients:

· 1/3 cup old-fashioned oats

· 2/3 cup water

· 1 serving LA Whey Vanilla protein powder

· 1/2 teaspoon vanilla extract

· 1 tablespoon natural peanut butter

· 1 tablespoon natural jam

Directions:
1. Combine oats and water in a small saucepan and bring to a boil.
2. Reduce heat and let oatmeal simmer until 90% of the water is absorbed.
3. Remove from heat and whisk in LA Whey and vanilla extract .
4. Pour oatmeal into a bowl and top with peanut butter and jam

Instagram

Instagram



Submit your stories

FEATURED PRODUCT
LA Whey Porridge 2.2kg

LA Whey Porridge 2.2kg

High protein porridge mix with a blend of highly nutritious oat flakes

$66.48


RECOMMENDED FOR YOU
LA Whey Mass Gainer 5kg

LA Whey Mass Gainer 5kg

Premium protein & carb blend for gaining weight

$106.38
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Powerful mass gainer formula designed to increase muscle mass
$106.38
Your Bi-Monthly round up of LA Muscle, Health & Fitness News
$6.65
Revolutionary new natural self-help therapy
$13.29
Fat Stripper, Fat Stripper Intense & Six Pack Pill for Rapid-Action 6 Pack
$131.64  $192.83
7 ingredients with caffeine, designed for both men and women
$73.13
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE