LA Muscle Forums > Doc Yo > Doc Yo's Complementary Health > Baldness
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Light Flyweight Posts: 7 |
Hi LA Muscle/Doc Yo. I cant say that i work out much but im trying to lower my cholesterol levels as my doctor has warned me about it. Im mid 40's and also battling signs of baldness. What do you suggest? Thank you Oooo ooh aaah aaah! |
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Moderator Posts: 25 |
Hello Reduce sugar, salt, saturated fats. Take Benecol, olive oil. Baldness: 2. Reduce your stress levels. 3. Don't use normal shampoos. Use Zeal: www.noflakes.com (no I don't work for them). 4. Don't scratch your scalp or hair. Leave it alone. Don't put harsh products on it.
DOC YO
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Light Flyweight Posts: 7 |
Right, thank you very much. I wasn't aware of the fact that rubbing your fingernails triggers this reaction. That's fantastic, I'll try it. I do use many shampoos that perhaps I shouldn't so I'll check out the site you mentioned. With regards to stress, I find this one of the overpowering symptoms in my life but perhaps the walks can encourage stress relief and exercise at the same time. Im heading to Scotland this weekend so that should help. Thanks again Oooo ooh aaah aaah! |
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