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Posted in topic: Advice

Posted on 2 July 2008 at 14:50:54

Norateen is good, but get the basics right first then move onto these additional supplements, diet, protein, carbs, training, some whey powder and creatine if you must, are all you need to...

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Posted in topic: Are female body builders attractive?

Posted on 2 July 2008 at 13:40:42

The mags say whatever they need to sell copies of their mag, if they said men don't like the female bb'r look, then they could lose the female proportion of their reader-base.  Call me sceptical...

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Posted in topic: Are female body builders attractive?

Posted on 2 July 2008 at 13:30:45

I agree with Maria, a woman without breasts is not a good look, added to that those which go to further extremes and end up having a voice deeper than mine, and masculine facial hair and it just...

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Posted in topic: Advice

Posted on 2 July 2008 at 13:17:50

I think we covered the subject of slow and steady earlier, but in case I'm wrong I'll recap : How many times have you seen someone burst onto the scene, demonstrate exceptional gains, and then...

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Posted in topic: Advice

Posted on 2 July 2008 at 06:20:47

No probs mate, a good rest definately helps as your body needs time to recover and heal.  A lot of people don't understand that and think they should be training flat out and expect to improve...

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