Fred competes within the British Drug Free Powerlifting Association as a Raw or Unequipped lifter.
His achievements to date include holding the British North-West and Scottish 100kg Junior titles in 2007. He was also the top British 100kg junior lifter, becoming British Champion and setting the new 100kg Junior Record Bench Press with 140kg.
Recent achievements include qualifying to compete both in the European Championships 2007 and the WDFPA World Championships where he placed 3rd in the Junior 100kg category.
For the last few months Fred has been training hard to become a better athlete, aiming to move up into the 110kg weight class before he starts competing again.
Fred says: "I've been powerlifting for almost three years now and regularly use LA Muscle supplements such as Explosive Creatine, LA Whey 2.2KG and VIP Protein and I have found excellent gains in strength, the quality of my muscle and mass...."

