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Dr Zak Pallikaros, 4 weeks out

Check out Dr Zak Pallikaros 4 weeks out of his first competition for 2007.

LA Muscle's Zak Pallikaros is on a new training regime, incorporating Glutamine Absolute, Norateen Heavyweight IILA Whey and Explosive Creatine.

Check him out at his heaviwest weight ever, 4 weeks out from his first NABBA competition of 2007. Here he is with his training partner Sav Savvides.

Photos taken at Pumpng Iron Fitness Gym. If you live in North London, this is one of the best gyms to train in with a fun and friendly atmosphere.

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And here's some more 10 days later:

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